Nutrition Breakdown

Caribbean Jerks Calories — Lowest to Highest

Browse calorie values for Caribbean Jerks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

607 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Caribbean Jerks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sirloin Steak entrees Estimated 10 kcal
2 Shrimp po’ boys USDA 47 kcal
3 Chicken Salad Wrap sandwiches USDA 63 kcal
4 Jerk Chicken sandwiches USDA 67 kcal
5 Buffalo Chicken Wrap sandwiches USDA 180 kcal
6 Tacos entrees USDA 184 kcal
7 Oyster po’ boys USDA 189 kcal
8 Tilapia sandwiches USDA 202 kcal
9 Panko Chicken entrees USDA 218 kcal
10 Soft Shell Crab po’ boys USDA 227 kcal
11 Ham and Swiss sandwiches USDA 229 kcal
12 Lobster Roll sandwiches USDA 231 kcal
13 Vanilla Ice Cream Sundae desserts USDA 254 kcal
14 Hamburger burgers USDA 256 kcal
15 Philly sandwiches USDA 297 kcal
16 The Jerk burgers USDA 297 kcal
17 Key Lime Pie desserts USDA 310 kcal
18 Funnel Cake Fries desserts USDA 353 kcal
19 All you can eat Sundays entrees Estimated 390 kcal
20 Baby Back Ribs entrees Estimated 390 kcal
21 Beachside Nachos salads Estimated 390 kcal
22 Boneless and Traditional Wings appetizers Estimated 390 kcal
23 Chipotle Cilantro Hummus appetizers Estimated 390 kcal
24 Coconut Shrimp salads Estimated 390 kcal
25 Crab Pretzel appetizers Estimated 390 kcal
26 Deviled Eggs salads Estimated 390 kcal
27 Grilled Oysters appetizers Estimated 390 kcal
28 House salads Estimated 390 kcal
29 Jerk’s Queso and Chips salads Estimated 390 kcal
30 Lobster Mac n’ Cheese entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BBQ Bacon

burgers 607 kcal

Caribbean BBQ Chicken Chop

salads 430 kcal

Chicken Caesar

salads 430 kcal

Paradise

burgers 406 kcal

Black n Bleu

burgers 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Caribbean Jerks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Caribbean Jerks items have calorie data?
Caribbean Jerks currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Caribbean Jerks?
The lightest item currently tracked is Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Caribbean Jerks calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Caribbean Jerks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.