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Nutrition Breakdown

Cardinal's Nest Sports Bar Calories — Lowest to Highest

Browse calorie values for Cardinal's Nest Sports Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

731 kcal

100 / 100 items resolved USDA database: 10 Estimated: 90

Lowest Calorie Items at Cardinal's Nest Sports Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Fajita nest favorites Estimated 10 kcal
2 Coffee beverages Estimated 40 kcal
3 Hash Browns sides USDA 82 kcal
4 Orange Float desserts USDA 87 kcal
5 Baked Potato sides USDA 93 kcal
6 Steak and Bleu Salad salads Estimated 95 kcal
7 Cheesecake desserts USDA 117 kcal
8 Garlic Mashed Potatoes sides USDA 121 kcal
9 Iced Tea beverages Estimated 135 kcal
10 Rice Pilaf sides USDA 137 kcal
11 Steak Sandwich sandwiches Estimated 150 kcal
12 Potato Salad sides USDA 171 kcal
13 Cardinal Salad salads Estimated 180 kcal
14 Chef Salad salads Estimated 180 kcal
15 Salmon Caesar Salad salads Estimated 180 kcal
16 Soda beverages Estimated 180 kcal
17 Molten Chocolate Cake desserts USDA 187 kcal
18 Steak Caesar Wrap wraps Estimated 210 kcal
19 Ice Cream desserts USDA 215 kcal
20 French Onion Soup soup Estimated 220 kcal
21 Soup of the Day soup Estimated 220 kcal
22 Root Beer Float desserts USDA 230 kcal
23 Taco Salad salads Estimated 230 kcal
24 Juice beverages Estimated 260 kcal
25 Philly Steak Wrap wraps Estimated 263 kcal
26 Buffalo Chicken Salad salads Estimated 305 kcal
27 Chicken Caesar Salad salads Estimated 305 kcal
28 Grilled Chicken Salad salads Estimated 305 kcal
29 2 Piece Fried Cod friday night fish fry Estimated 390 kcal
30 3 Piece Fried Cod friday night fish fry Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Walleye

nest favorites 731 kcal

Walleye

friday night fish fry 731 kcal

All American Burger

burgers 620 kcal

Build Your Own Burger

burgers 620 kcal

Killer Cardinal Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cardinal's Nest Sports Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cardinal's Nest Sports Bar items have calorie data?
Cardinal's Nest Sports Bar currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cardinal's Nest Sports Bar?
The lightest item currently tracked is Steak Fajita at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cardinal's Nest Sports Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cardinal's Nest Sports Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.