Nutrition Breakdown
Captain Joeys Seafood Calories — Lowest to Highest
Browse calorie values for Captain Joeys Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
372 kcal
Lowest Item
25 kcal
Highest Item
620 kcal
Lowest Calorie Items at Captain Joeys Seafood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks, Coffee, and Tea | beverages | Estimated | 25 kcal |
| 2 | Captain Joey Platter | platters | Estimated | 170 kcal |
| 3 | Grouper Platter | platters | Estimated | 170 kcal |
| 4 | Seafood Platter #1 | platters | Estimated | 170 kcal |
| 5 | Seafood Platter #2 | platters | Estimated | 170 kcal |
| 6 | Chef Salad | salads | Estimated | 180 kcal |
| 7 | Popcorn Shrimp Salad | salads | Estimated | 180 kcal |
| 8 | Shrimp Salad | salads | Estimated | 180 kcal |
| 9 | Side Salad | side orders | Estimated | 180 kcal |
| 10 | Taco Salad | salads | Estimated | 230 kcal |
| 11 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 12 | Homemade Cakes by The Slice | desserts | Estimated | 340 kcal |
| 13 | Assorted Desserts | desserts | Estimated | 380 kcal |
| 14 | All dinners are served with the following: | dinners | Estimated | 390 kcal |
| 15 | Baked Beans | side orders | Estimated | 390 kcal |
| 16 | Calamari | a la carte | Estimated | 390 kcal |
| 17 | Calamari Basket | seafood baskets | Estimated | 390 kcal |
| 18 | Catch-Of-The-Day | a la carte | Estimated | 390 kcal |
| 19 | Catch-Of-The-Day | sandwiches | Estimated | 390 kcal |
| 20 | Catch-Of-The-Day | seafood baskets | Estimated | 390 kcal |
| 21 | Catfish Basket | seafood baskets | Estimated | 390 kcal |
| 22 | Cheese Grits | side orders | Estimated | 390 kcal |
| 23 | Coleslaw | side orders | Estimated | 390 kcal |
| 24 | Corn Dog | kids katch | Estimated | 390 kcal |
| 25 | Corn Dogs | side orders | Estimated | 390 kcal |
| 26 | Crab Balls | a la carte | Estimated | 390 kcal |
| 27 | Crab Claws | a la carte | Estimated | 390 kcal |
| 28 | Crab Claws | dinners | Estimated | 390 kcal |
| 29 | Crab Patty | a la carte | Estimated | 390 kcal |
| 30 | Crab Patty | dinners | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Crab Burger
Hamburger
Catch -Of-The-Day
Mullet
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Captain Joeys Seafood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Captain Joeys Seafood items have calorie data?
What is the lowest-calorie item at Captain Joeys Seafood?
Are Captain Joeys Seafood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.