Nutrition Breakdown

Capellini Calories — Lowest to Highest

Browse calorie values for Capellini menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

138 kcal

Lowest Item

18 kcal

Highest Item

345 kcal

34 / 34 items resolved USDA database: 34 Estimated: 0

Lowest Calorie Items at Capellini

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bruschetta le pizzete USDA 18 kcal
2 Insalata Mista per iniziare USDA 23 kcal
3 Grilled Asparagus contorni USDA 24 kcal
4 Insalata di Spinaci per iniziare USDA 27 kcal
5 Broccoli Rabe contorni USDA 29 kcal
6 Minestrone per iniziare USDA 40 kcal
7 Baccala alla Livornese secondi piatti USDA 56 kcal
8 Insalata alla Cesare per iniziare USDA 77 kcal
9 Paccheri alla Bolognese le paste USDA 80 kcal
10 Cioppino Ligure per iniziare USDA 81 kcal
11 Calamari Fritti per iniziare USDA 86 kcal
12 Capellini Pomodoro e Basilico le paste USDA 88 kcal
13 Bistecca al Ferri secondi piatti USDA 90 kcal
14 Melanzane e Funghi le pizzete USDA 90 kcal
15 Spaghetti alla Matriciana le paste USDA 100 kcal
16 Penne Primavera le paste USDA 110 kcal
17 Polio alla Parmigiana secondi piatti USDA 110 kcal
18 Roasted Potatoes contorni USDA 127 kcal
19 Pesce Spada alla Griglia secondi piatti USDA 129 kcal
20 Parmigiana di Melanzane secondi piatti USDA 136 kcal
21 Salmone alla Griglia secondi piatti USDA 138 kcal
22 Salsiccia e Gorgonzola le pizzete USDA 142 kcal
23 Carpaccio di Manzo per iniziare USDA 161 kcal
24 Agnello alla Griglia secondi piatti USDA 162 kcal
25 Lasagna di Came le paste USDA 169 kcal
26 Insalata Caprese per iniziare USDA 194 kcal
27 Linguine ai Frutti di Mare le paste USDA 225 kcal
28 Margherita le pizzete USDA 230 kcal
29 Arugula e Prosciutto le pizzete USDA 245 kcal
30 Sauteed Seasonal Vegetables contorni USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Insalata di Arugula

per iniziare 345 kcal

Affettato Misto

per iniziare 321 kcal

Gnocchi Gorgonzola e Noci

le paste 300 kcal

Fettuccine e Gamberi

le paste 271 kcal

Sauteed Seasonal Vegetables

contorni 265 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Capellini Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Capellini items have calorie data?
Capellini currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Capellini?
The lightest item currently tracked is Bruschetta at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Capellini calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Capellini full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.