Nutrition Breakdown

Cape May BBQ & Catering Calories — Lowest to Highest

Browse calorie values for Cape May BBQ & Catering menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

62 / 62 items resolved USDA database: 10 Estimated: 52

Lowest Calorie Items at Cape May BBQ & Catering

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Rib Eye Cheese Steak burgers & sandwiches Estimated 10 kcal
2 Steamers appetizers, starters Estimated 10 kcal
3 Collard Greens sides USDA 29 kcal
4 Seasonal Vegetables sides USDA 32 kcal
5 Homemade Applesauce sides USDA 75 kcal
6 Baked Potato sides USDA 93 kcal
7 Smokey Baked Beans sides USDA 105 kcal
8 Corn on the Cob sides USDA 106 kcal
9 Coleslaw sides USDA 117 kcal
10 BBQ Rib Platter entrees Estimated 170 kcal
11 Pulled Pork Platter entrees Estimated 170 kcal
12 Potato Salad sides USDA 171 kcal
13 Cape May BBQ House Salad salads Estimated 180 kcal
14 Spinach Salad salads Estimated 180 kcal
15 Tossed Salad salads Estimated 180 kcal
16 Sliced Brisket Platter entrees Estimated 215 kcal
17 Mango BBQ Fish Tacos (2) - Platter appetizers, starters Estimated 225 kcal
18 Homeamde Fries sides USDA 234 kcal
19 Mango BBQ Fish Tacos (2) appetizers, starters Estimated 280 kcal
20 Crab Cake Platter entrees Estimated 295 kcal
21 Chicken Crunch (Platter) appetizers, starters Estimated 300 kcal
22 Nutty Chicken Salad salads Estimated 305 kcal
23 Crab Cake Platter - Sandwich entrees Estimated 353 kcal
24 Roast Chicken Salad Sandwich burgers & sandwiches Estimated 360 kcal
25 BBQ Sliders appetizers, starters Estimated 390 kcal
26 BBQ Stuffed Baked Potato appetizers, starters Estimated 390 kcal
27 Cape May Firecrackers appetizers, starters Estimated 390 kcal
28 Chili Dog grilled dogs Estimated 390 kcal
29 Crispy Wings appetizers, starters Estimated 390 kcal
30 Fish Du Jour entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bread

thin crust rustic pizza 710 kcal

BBQ Burger

burgers & sandwiches 620 kcal

Black Blues Burger

burgers & sandwiches 620 kcal

Fresh 8 oz Certified Angus Beef Patties - Cheeseburger

burgers & sandwiches 620 kcal

Fresh 8 oz Certified Angus Beef Patties - Plain Burger

burgers & sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cape May BBQ & Catering Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cape May BBQ & Catering items have calorie data?
Cape May BBQ & Catering currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cape May BBQ & Catering?
The lightest item currently tracked is Grilled Rib Eye Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cape May BBQ & Catering calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cape May BBQ & Catering full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.