Nutrition Breakdown
Canyon Cafe Calories — Lowest to Highest
Browse calorie values for Canyon Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
176 kcal
Lowest Item
17 kcal
Highest Item
536 kcal
Lowest Calorie Items at Canyon Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Taco Salad | salads | USDA | 17 kcal |
| 2 | Canyon chili | southwest appetizers | USDA | 33 kcal |
| 3 | Stuffed Burrito | mex-mex | USDA | 36 kcal |
| 4 | Lobster and Scallop Enchiladas | mex-mex | USDA | 64 kcal |
| 5 | Pulled Pork Burrito | mex-mex | USDA | 90 kcal |
| 6 | Grilled Vegetable Pasta | canyon mex | USDA | 92 kcal |
| 7 | Spinach and Portabella Mushroom Quesadilla | tacos and quesadillas | USDA | 100 kcal |
| 8 | South Texas Tortilla Soup | southwest appetizers | USDA | 102 kcal |
| 9 | Poblano Chicken Chowder | southwest appetizers | USDA | 106 kcal |
| 10 | Chile-Rubbed Sirloin | canyon mex | USDA | 108 kcal |
| 11 | Royo Y Verde Enchiladas | mex-mex | USDA | 118 kcal |
| 12 | Southwest BBQ Chicken Salad | salads | USDA | 120 kcal |
| 13 | Carnitas Fajitas Platter | canyon mex | USDA | 124 kcal |
| 14 | Fajita Steak Salad | salads | USDA | 124 kcal |
| 15 | Fajitas - Flip and Sizzler | canyon mex | USDA | 124 kcal |
| 16 | Panchos Combo | mex-mex | USDA | 127 kcal |
| 17 | Fire Grilled Tuna | canyon mex | USDA | 128 kcal |
| 18 | Seared Ahi Salad | salads | USDA | 141 kcal |
| 19 | Blackened Salmon Caesar | salads | USDA | 150 kcal |
| 20 | Panchos Enchiladas | mex-mex | USDA | 150 kcal |
| 21 | Tableside Guacamole | southwest appetizers | USDA | 150 kcal |
| 22 | Blackened Fish Tacos | tacos and quesadillas | USDA | 162 kcal |
| 23 | Southwest Swordfish | canyon mex | USDA | 172 kcal |
| 24 | Tequila Lime Chicken | canyon mex | USDA | 179 kcal |
| 25 | Filet Mignon | canyon mex | USDA | 182 kcal |
| 26 | Applewood Smoked Pecan Salmon | canyon mex | USDA | 193 kcal |
| 27 | Fiesta Nachos | southwest appetizers | USDA | 200 kcal |
| 28 | Fiesta Nachos with Chicken, Chili or Black Beans | southwest appetizers | USDA | 200 kcal |
| 29 | Margarita Chicken Tacos | tacos and quesadillas | USDA | 202 kcal |
| 30 | Sedona Spring Rolls | southwest appetizers | USDA | 202 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pueblo House Salad
Southwest Caesar
Roasted Artichoke Queso Dip
Black and Bleu Quesadilla
Chicken Quesadilla
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Canyon Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Canyon Cafe items have calorie data?
What is the lowest-calorie item at Canyon Cafe?
Are Canyon Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.