Nutrition Breakdown
California Gogi Korean Grill Calories — Lowest to Highest
Browse calorie values for California Gogi Korean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
219 kcal
Lowest Item
3 kcal
Highest Item
470 kcal
Lowest Calorie Items at California Gogi Korean Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spicy Radish Kimchi With Cilantro | step 4: select your banchan | USDA | 3 kcal |
| 2 | Marinated Cucumber | step 4: select your banchan | USDA | 34 kcal |
| 3 | Spicy Cucumber Kimchi | step 4: select your banchan | USDA | 34 kcal |
| 4 | Kimchi | step 4: select your banchan | USDA | 35 kcal |
| 5 | Pickled Wasabi Radish With Carrots | step 4: select your banchan | USDA | 38 kcal |
| 6 | Potato Salad | step 4: select your banchan | USDA | 83 kcal |
| 7 | Corn Salad | step 4: select your banchan | USDA | 86 kcal |
| 8 | Chapchae | step 4: select your banchan | USDA | 102 kcal |
| 9 | Edamame | step 4: select your banchan | USDA | 110 kcal |
| 10 | Marinated Bean Sprout | step 4: select your banchan | USDA | 116 kcal |
| 11 | Spicy Chicken Bulgogi | step 3: select your meat | USDA | 134 kcal |
| 12 | Pork Bulgogi | step 3: select your meat | USDA | 141 kcal |
| 13 | Sour Cream Sambal | step 5: select your sauce | USDA | 154 kcal |
| 14 | Gogi Hot Sauce | step 5: select your sauce | USDA | 167 kcal |
| 15 | Korean Chili Paste | step 5: select your sauce | USDA | 167 kcal |
| 16 | Mix Sauce | step 5: select your sauce | USDA | 167 kcal |
| 17 | Salad | step 2: select your rice | Estimated | 180 kcal |
| 18 | Pickled Red Onion | step 4: select your banchan | USDA | 250 kcal |
| 19 | Tofu | step 3: select your meat | USDA | 270 kcal |
| 20 | Taco Trio | step 1: select your style | Estimated | 280 kcal |
| 21 | Brown Rice | step 2: select your rice | Estimated | 320 kcal |
| 22 | White Rice | step 2: select your rice | Estimated | 320 kcal |
| 23 | Sriracha Aioli | step 5: select your sauce | USDA | 333 kcal |
| 24 | Beef Bulgogi | step 3: select your meat | Estimated | 390 kcal |
| 25 | Mix (Aka Bibimbap) | step 1: select your style | Estimated | 390 kcal |
| 26 | Spicy Pork Bulgogi | step 3: select your meat | Estimated | 390 kcal |
| 27 | Stacked Bowl (Aka Do-Si-Rak) | step 1: select your style | Estimated | 390 kcal |
| 28 | Cheese | step 4: select your banchan | USDA | 410 kcal |
| 29 | Wrap | step 1: select your style | Estimated | 410 kcal |
| 30 | Chicken Bulgogi | step 3: select your meat | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sandwich
Chicken Bulgogi
Cheese
Wrap
Beef Bulgogi
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
California Gogi Korean Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many California Gogi Korean Grill items have calorie data?
What is the lowest-calorie item at California Gogi Korean Grill?
Are California Gogi Korean Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.