Nutrition Breakdown
Calas Bistro & Wine Calories — Lowest to Highest
Browse calorie values for Calas Bistro & Wine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
178 kcal
Lowest Item
16 kcal
Highest Item
464 kcal
Lowest Calorie Items at Calas Bistro & Wine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | American Kobe Beef Brisket | main courses | USDA | 16 kcal |
| 2 | Mustard and Corn Meal Fried Calfish | soups, salads, appetizers | USDA | 42 kcal |
| 3 | Paneed Sea Scallop | soups, salads, appetizers | USDA | 45 kcal |
| 4 | Shrimp | calas | USDA | 47 kcal |
| 5 | Baby Spinach Salad | soups, salads, appetizers | USDA | 50 kcal |
| 6 | Chicken and Andouille File Gumbo | soups, salads, appetizers | USDA | 72 kcal |
| 7 | Pesto Shrimp Bisque | soups, salads, appetizers | USDA | 75 kcal |
| 8 | Shrimp Shortcake | soups, salads, appetizers | USDA | 99 kcal |
| 9 | Chocolate Pecan Pie | desserts | USDA | 101 kcal |
| 10 | Lemon Ice Box Creme Brulee | desserts | USDA | 113 kcal |
| 11 | Grilled Prime Beef Tournedos | main courses | USDA | 134 kcal |
| 12 | Malibu Rum Shrimp | main courses | USDA | 136 kcal |
| 13 | Red Bean's Rice | calas | USDA | 142 kcal |
| 14 | Roasted Pork Tenderloin | main courses | USDA | 160 kcal |
| 15 | Pan Roasted Duck Breast | main courses | USDA | 202 kcal |
| 16 | Sweet Calas | desserts | USDA | 211 kcal |
| 17 | Calas Bistro Seafood Platter | main courses | USDA | 297 kcal |
| 18 | Jambalaya | calas | USDA | 333 kcal |
| 19 | Pina Colada Cheesecake | desserts | USDA | 354 kcal |
| 20 | Pan Fired Gulf Fish Meuniere | main courses | Estimated | 390 kcal |
| 21 | Chicken Pontalba | main courses | Estimated | 430 kcal |
| 22 | Duck Confit Salad | soups, salads, appetizers | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Duck Confit Salad
Chicken Pontalba
Pan Fired Gulf Fish Meuniere
Pina Colada Cheesecake
Jambalaya
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Calas Bistro & Wine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Calas Bistro & Wine items have calorie data?
What is the lowest-calorie item at Calas Bistro & Wine?
Are Calas Bistro & Wine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.