Nutrition Breakdown
CajunSea Calories — Lowest to Highest
Browse calorie values for CajunSea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
298 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at CajunSea
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Little Neck Clams | steamed seafood | Estimated | 10 kcal |
| 2 | Steamed Snow Crab (Lb) | steamed seafood | Estimated | 10 kcal |
| 3 | Steamed Whole Lobster | steamed seafood | Estimated | 10 kcal |
| 4 | Ultimate Steamed Combo | steamed seafood | Estimated | 10 kcal |
| 5 | Spicy Manhattan Chowder | our soups | USDA | 35 kcal |
| 6 | Mandarin Orange Sorbet | desserts | USDA | 53 kcal |
| 7 | Snow Crab (Lb) | pick your seafood | USDA | 69 kcal |
| 8 | King Crab (Lb) | pick your seafood | USDA | 84 kcal |
| 9 | Lobster (Lb) | pick your seafood | USDA | 97 kcal |
| 10 | Shrimp (Lb) | pick your seafood | USDA | 99 kcal |
| 11 | New England Clam Chowder | our soups | USDA | 106 kcal |
| 12 | Creme Brulee | desserts | USDA | 113 kcal |
| 13 | Lobster Bisque | our soups | USDA | 147 kcal |
| 14 | Clams (Dozen) | pick your seafood | USDA | 162 kcal |
| 15 | Cajunsea Signature Steak Frites | other favorites | USDA | 196 kcal |
| 16 | Bread Pudding | desserts | USDA | 222 kcal |
| 17 | Crawfish (Lb) | pick your seafood | USDA | 268 kcal |
| 18 | Cajun Chicken Caesar Salad | other favorites | Estimated | 305 kcal |
| 19 | Cajun Beef Burger | other favorites | Estimated | 310 kcal |
| 20 | Seafood Gumbo with Rice | other favorites | Estimated | 320 kcal |
| 21 | Alaskan King Crab | steamed seafood | Estimated | 390 kcal |
| 22 | Black Tiger Shrimp Cocktail | our starters | Estimated | 390 kcal |
| 23 | Cajun Lobster Balls | our starters | Estimated | 390 kcal |
| 24 | Catfish Basket | our starters | Estimated | 390 kcal |
| 25 | Chilled King Crab Legs (1/2 Lb) | the raw bar | Estimated | 390 kcal |
| 26 | Chilled Lobster | the raw bar | Estimated | 390 kcal |
| 27 | Chilled Snow Crab Legs (1/2 Lb) | the raw bar | Estimated | 390 kcal |
| 28 | Combo A | pick your seafood | Estimated | 390 kcal |
| 29 | Combo B | pick your seafood | Estimated | 390 kcal |
| 30 | Combo C | pick your seafood | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spicy Tomato Seafood Pasta
White Soy Sauce Noodle Pasta
Grilled Vegetable Sandwich
Creamy Seafood Pasta
Cajun Fried Chicken Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
CajunSea Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many CajunSea items have calorie data?
What is the lowest-calorie item at CajunSea?
Are CajunSea calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.