Nutrition Breakdown
Cajun Pacific Calories — Lowest to Highest
Browse calorie values for Cajun Pacific menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
156 kcal
Highest Item
430 kcal
Lowest Calorie Items at Cajun Pacific
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bread Pudding | dessert | USDA | 156 kcal |
| 2 | Stuffed Red Pepper | entrees | USDA | 158 kcal |
| 3 | Grilled Fresh Yellowtail Tuna | entrees | USDA | 174 kcal |
| 4 | Mixed Green Organic Salad | gumbo, salad & starters | Estimated | 180 kcal |
| 5 | Grilled Pork Chop | entrees | USDA | 190 kcal |
| 6 | Roasted Beef Debris | entrees | USDA | 190 kcal |
| 7 | Southern-Fried Cornish Game Hen | entrees | USDA | 200 kcal |
| 8 | Creole Crawfish & Pasta | entrees | USDA | 212 kcal |
| 9 | New Orleans Barbecue Shrimp | entrees | USDA | 220 kcal |
| 10 | Fried Rock Fish Po'boy & a Cup of Gumbo | entrees | USDA | 238 kcal |
| 11 | Duck Duo | gumbo, salad & starters | USDA | 304 kcal |
| 12 | Crawfish Beignets | gumbo, salad & starters | Estimated | 390 kcal |
| 13 | Grilled Chops | gumbo, salad & starters | Estimated | 390 kcal |
| 14 | Oysters Katherine | gumbo, salad & starters | Estimated | 390 kcal |
| 15 | White Bean Purace | gumbo, salad & starters | Estimated | 390 kcal |
| 16 | Andouille Sausage & Chicken Gumbo | gumbo, salad & starters | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Andouille Sausage & Chicken Gumbo
Crawfish Beignets
Grilled Chops
Oysters Katherine
White Bean Purace
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cajun Pacific Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cajun Pacific items have calorie data?
What is the lowest-calorie item at Cajun Pacific?
Are Cajun Pacific calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.