Nutrition Breakdown
Cajun House Calories — Lowest to Highest
Browse calorie values for Cajun House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
229 kcal
Lowest Item
19 kcal
Highest Item
567 kcal
Lowest Calorie Items at Cajun House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Tea | beverages | USDA | 19 kcal |
| 2 | Lemon Iced Tea | beverages | USDA | 20 kcal |
| 3 | Lemon Ice -Tea | beverages | USDA | 29 kcal |
| 4 | Heineken | beverages | USDA | 40 kcal |
| 5 | Lemonade | beverages | USDA | 42 kcal |
| 6 | Soda (Premium Cokes) | beverages | USDA | 42 kcal |
| 7 | White Shrimp | get down n dirty | USDA | 60 kcal |
| 8 | Corona | beverages | USDA | 86 kcal |
| 9 | Corn On Cob | add on | USDA | 98 kcal |
| 10 | Mussels | get down n dirty | USDA | 109 kcal |
| 11 | Steamed Rice | add on | USDA | 151 kcal |
| 12 | Manila Clams | get down n dirty | USDA | 162 kcal |
| 13 | House Salad | starter | Estimated | 180 kcal |
| 14 | Fried Calamari | deep fry lover | USDA | 234 kcal |
| 15 | Fried Fish Strip | deep fry lover | USDA | 238 kcal |
| 16 | French Bread | add on | USDA | 250 kcal |
| 17 | Gator Bites | deep fry lover | USDA | 267 kcal |
| 18 | Sausages | add on | USDA | 309 kcal |
| 19 | Cajun Fried Rice | starter | Estimated | 320 kcal |
| 20 | Fried Oyster | deep fry lover | Estimated | 390 kcal |
| 21 | Fried Prawns | deep fry lover | Estimated | 390 kcal |
| 22 | Garlic Noodle | starter | Estimated | 390 kcal |
| 23 | Gumbo | starter | Estimated | 390 kcal |
| 24 | Oyster | starter | Estimated | 390 kcal |
| 25 | Tsingtao | beverages | Estimated | 390 kcal |
| 26 | Cajun Fries | deep fry lover | Estimated | 420 kcal |
| 27 | Sweet Potato Fries | deep fry lover | Estimated | 420 kcal |
| 28 | Cajun Spicy Wings | deep fry lover | USDA | 567 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cajun Spicy Wings
Cajun Fries
Sweet Potato Fries
Fried Oyster
Fried Prawns
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cajun House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cajun House items have calorie data?
What is the lowest-calorie item at Cajun House?
Are Cajun House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.