Nutrition Breakdown

Cafe Triskell Calories — Lowest to Highest

Browse calorie values for Cafe Triskell menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

1 kcal

Highest Item

579 kcal

49 / 49 items resolved USDA database: 28 Estimated: 21

Lowest Calorie Items at Cafe Triskell

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Double Espresso beverages USDA 1 kcal
3 Espresso beverages USDA 9 kcal
4 Angus Ribeye Steak triskell main course Estimated 10 kcal
5 House Salad starters USDA 18 kcal
6 Soup of the day starters USDA 20 kcal
7 Soft Drinks beverages USDA 42 kcal
8 Beer (Bottle) beverages USDA 43 kcal
9 Orangina beverages USDA 46 kcal
10 Organic Orange Juice beverages USDA 46 kcal
11 Apple Juice beverages USDA 50 kcal
12 Milk beverages USDA 55 kcal
13 Escargot starters USDA 85 kcal
14 Café au lait beverages USDA 100 kcal
15 Poached Pear dessert crepes USDA 101 kcal
16 French onion soup starters USDA 108 kcal
17 Frisee salad starters USDA 157 kcal
18 Homemade Pumpkin and Apple Cider Jam dessert crepes USDA 184 kcal
19 P.E.I. Mussels a la Nage starters USDA 198 kcal
20 Apricot Jam with Toated Almonds dessert crepes USDA 242 kcal
21 Ham, egg and Swiss Cheese triskell savory crepes USDA 261 kcal
22 Organic Strawberry Jam dessert crepes USDA 278 kcal
23 Goat cheese salad starters USDA 283 kcal
24 Egg, Swiss and Bacon triskell savory crepes USDA 309 kcal
25 Cream of Spinach with Mushroom triskell savory crepes Estimated 320 kcal
26 Ham and Swiss Cheese triskell savory crepes USDA 340 kcal
27 Banana, Nutella and Whipped Cream dessert crepes USDA 346 kcal
28 Cream of Spinach and Chicken triskell savory crepes Estimated 375 kcal
29 Butter & Sugar dessert crepes Estimated 390 kcal
30 Button Mushrooms, Swiss Cheese & Herb Butter triskell savory crepes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banana

dessert crepes 579 kcal

Selection of Organic Teas

beverages 465 kcal

Cappuccino

beverages 444 kcal

Chicken Cordon Bleu

triskell main course 430 kcal

Chicken, Vegetables & Goat Cheese

triskell savory crepes 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
M

Michael

american
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Triskell Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Triskell items have calorie data?
Cafe Triskell currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Triskell?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Triskell calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Triskell full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.