Nutrition Breakdown

Cafe Talesai Calories — Lowest to Highest

Browse calorie values for Cafe Talesai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

66 / 66 items resolved USDA database: 10 Estimated: 56

Lowest Calorie Items at Cafe Talesai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ginger Peach Iced Tea beverages USDA 1 kcal
2 Panna Still Water beverages USDA 4 kcal
3 Steak Larb appetizers Estimated 10 kcal
4 Steak Larb appetizers Estimated 10 kcal
5 Soda beverages USDA 25 kcal
6 Singha Thai Beer beverages USDA 43 kcal
7 Tynant Sparkling Water beverages USDA 75 kcal
8 Bangkok Rib-Eye Steak Salad (Spicy) salads Estimated 95 kcal
9 Sake beverages USDA 134 kcal
10 Thai Iced Tea beverages USDA 141 kcal
11 Calamari Salad salads Estimated 180 kcal
12 Cucumber Salad salads Estimated 180 kcal
13 Green Papaya Salad salads Estimated 180 kcal
14 Thai Salad salads Estimated 180 kcal
15 Sweet Rice And Thai Custard desserts USDA 187 kcal
16 Steamed Rice noodles & rice Estimated 217 kcal
17 Wonton Soup soups $7 Estimated 220 kcal
18 Dessert Combo desserts USDA 249 kcal
19 Islanders Fried Rice noodles & rice Estimated 320 kcal
20 Special Fried Rice noodles & rice Estimated 320 kcal
21 Spicy Fried Rice noodles & rice Estimated 320 kcal
22 Spicy Fried Rice noodles & rice Estimated 320 kcal
23 Sticky Rice noodles & rice Estimated 320 kcal
24 Sticky Rice desserts Estimated 320 kcal
25 Thai Fried Rice noodles & rice Estimated 320 kcal
26 Thai Fried Rice noodles & rice Estimated 320 kcal
27 Sticky Tice With Home-Made desserts USDA 337 kcal
28 Bags Of Gold appetizers Estimated 390 kcal
29 Calamari Pacific appetizers Estimated 390 kcal
30 Cashew Lover stir - fries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Red Devil Noodles

noodles & rice 520 kcal

Chicken Noodles

noodles & rice 475 kcal

Chicken Curry

thai curries 430 kcal

Chicken Panang Curry

thai curries 430 kcal

Chicken Satay

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Talesai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Talesai items have calorie data?
Cafe Talesai currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Talesai?
The lightest item currently tracked is Ginger Peach Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Talesai calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Talesai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.