Nutrition Breakdown
Cafe Tabaco & Ron Calories — Lowest to Highest
Browse calorie values for Cafe Tabaco & Ron menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Cafe Tabaco & Ron
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cowboy Rib Eye Steak | meat and poultry | Estimated | 10 kcal |
| 2 | Grilled Steak | fajita tacos $4 | Estimated | 10 kcal |
| 3 | Steak | picaderas: parrillada tabacoyron | Estimated | 10 kcal |
| 4 | Steak Quesadilla | picaderas: picadera fiesta $42 | Estimated | 10 kcal |
| 5 | Chuleta Sahumada | meat and poultry | USDA | 17 kcal |
| 6 | Vegetables | side dishes $4 | USDA | 32 kcal |
| 7 | Sauteed Spinach | side dishes $4 | USDA | 71 kcal |
| 8 | Pargo Al Limon | seafood and shellfish | USDA | 84 kcal |
| 9 | Vieras Con Camarones Y Coco | seafood and shellfish | USDA | 108 kcal |
| 10 | Churrasco | meat and poultry | USDA | 120 kcal |
| 11 | Camarones Al Mojo | seafood and shellfish | USDA | 128 kcal |
| 12 | Pan Roast Chicken | meat and poultry | USDA | 134 kcal |
| 13 | Penne A La Vodka | pasta | USDA | 161 kcal |
| 14 | Mashed Potato | side dishes $4 | USDA | 164 kcal |
| 15 | Filet Mignon Al Tequila | meat and poultry | USDA | 167 kcal |
| 16 | French Fries | side dishes $4 | USDA | 179 kcal |
| 17 | Churrasco Salad | salads | Estimated | 180 kcal |
| 18 | Ensalada De Aguacate | salads | Estimated | 180 kcal |
| 19 | Ensalada Verde | salads | Estimated | 180 kcal |
| 20 | Latin Caesar Salad | salads | Estimated | 180 kcal |
| 21 | Chicken Francaise | meat and poultry | USDA | 202 kcal |
| 22 | Steak, Shrimp & Fries | meat and poultry | Estimated | 215 kcal |
| 23 | Tostones | side dishes $4 | USDA | 220 kcal |
| 24 | White Beans & Lobster Soup | soups | Estimated | 220 kcal |
| 25 | Yuca Fries | side dishes $4 | USDA | 269 kcal |
| 26 | Yuca Mashed | side dishes $4 | USDA | 269 kcal |
| 27 | Porter House Steak Al Vino Tinto | meat and poultry | USDA | 284 kcal |
| 28 | Chicken Tortilla Soup | soups | Estimated | 325 kcal |
| 29 | Aguacate Con Camarones | starters | Estimated | 390 kcal |
| 30 | Arroz Frito Con Marisco | seafood and shellfish | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Penne Pasta
Chicken Breast
Grilled Chicken
Malanga Mashed
Aguacate Con Camarones
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Tabaco & Ron Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Tabaco & Ron items have calorie data?
What is the lowest-calorie item at Cafe Tabaco & Ron?
Are Cafe Tabaco & Ron calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.