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Nutrition Breakdown

Cafe Shi Calories — Lowest to Highest

Browse calorie values for Cafe Shi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

130 / 130 items resolved USDA database: 10 Estimated: 120

Lowest Calorie Items at Cafe Shi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso Rubbed Bistro Steak gluten free menu - entrees Estimated 10 kcal
2 Gong Fu Tea hot drinks Estimated 10 kcal
3 Hot Tea hot drinks Estimated 10 kcal
4 Steak Diane entrees - beef and pork Estimated 10 kcal
5 Steak Paillard gluten free menu - entrees Estimated 10 kcal
6 Coffee hot drinks Estimated 40 kcal
7 Vietnamese Coffee hot drinks Estimated 40 kcal
8 Soft Drinks kids menu - beverages USDA 42 kcal
9 Milk Or Chocolate Milk kids menu - beverages USDA 43 kcal
10 Shirley Temple kids menu - beverages USDA 51 kcal
11 Roasted Salmon kids menu - entrees USDA 60 kcal
12 Shrimp kids menu - entrees USDA 83 kcal
13 Scrambled Eggs kids menu - entrees USDA 131 kcal
14 Iced Tea cool drinks Estimated 135 kcal
15 La Quercial Prosciutto With Seasonal Fruit specialty salads Estimated 140 kcal
16 2 Scoops Of Vanilla Ice Cream Topped kids menu - desserts USDA 143 kcal
17 Vietnamese Iced Coffee cool drinks Estimated 150 kcal
18 Cafe Latte hot drinks Estimated 170 kcal
19 Bistro Salad vegetarian menu - soups, salads, and sandwiches Estimated 180 kcal
20 Bistro Salad gluten free menu - soup and salads Estimated 180 kcal
21 Quinoa Warm Salad specialty salads Estimated 180 kcal
22 Quinoa Warm Salad vegetarian menu - soups, salads, and sandwiches Estimated 180 kcal
23 Quinoa Warm Salad gluten free menu - soup and salads Estimated 180 kcal
24 Sesame Ahi Tuna Salad specialty salads Estimated 180 kcal
25 Sesame Ahi Tuna Salad gluten free menu - soup and salads Estimated 180 kcal
26 Side Salad a la carte Estimated 180 kcal
27 Steamed Jasmine Rice a la carte Estimated 217 kcal
28 Soup Du Jour soups & sandwiches Estimated 220 kcal
29 Pan Seared Pork Loin kids menu - entrees USDA 238 kcal
30 Juice cool drinks Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Cavatelli Pasta

vegetarian menu - entrees 560 kcal

Four Seasons Pasta

noodles and other favorites 560 kcal

Pasta Jambalaya

noodles and other favorites 560 kcal

Pasta Jambalaya

gluten free menu - entrees 560 kcal

Southwestern Pasta

vegetarian menu - entrees 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Shi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Shi items have calorie data?
Cafe Shi currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Shi?
The lightest item currently tracked is Espresso Rubbed Bistro Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Shi calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Shi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.