Nutrition Breakdown

Cafe Rouge Calories — Lowest to Highest

Browse calorie values for Cafe Rouge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

198 kcal

Lowest Item

24 kcal

Highest Item

468 kcal

32 / 32 items resolved USDA database: 32 Estimated: 0

Lowest Calorie Items at Cafe Rouge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spit-Roasted Chicken sandwiches and entrees USDA 24 kcal
2 Sauteed Golden Trout sandwiches and entrees USDA 38 kcal
3 Rick's Sauerkraut hamburger extras USDA 40 kcal
4 Frisée, Pickled Peppers salads USDA 41 kcal
5 Garden Salad with Breadstick salads USDA 47 kcal
6 Turkish Globe appetizers USDA 47 kcal
7 Grilled Steak sandwiches and entrees USDA 56 kcal
8 Seasonal Vegetable Saute appetizers USDA 70 kcal
9 Mushroom hamburger extras USDA 80 kcal
10 Soup appetizers USDA 84 kcal
11 Garden Salad with Big Rock Blue Cheese salads USDA 86 kcal
12 Housemade Hot Dog sandwiches and entrees USDA 91 kcal
13 Cured Apicy Pork appetizers USDA 140 kcal
14 Chicken, Black Rice salads USDA 160 kcal
15 Fettuccine Pasta sandwiches and entrees USDA 161 kcal
16 French Fries sides USDA 179 kcal
17 Cheese plate appetizers USDA 192 kcal
18 Grilled Pork Baby Back Ribs sandwiches and entrees USDA 207 kcal
19 Pork baby back ribs appetizers USDA 207 kcal
20 Kale Caesar Salad Garlic Croutons salads USDA 230 kcal
21 Marinated Olives and Spiced Nuts appetizers USDA 233 kcal
22 Sandwich sandwiches and entrees USDA 258 kcal
23 Blue Cheese hamburger extras USDA 286 kcal
24 Rouge Hamburger sandwiches and entrees USDA 290 kcal
25 Truffled French Fries sides USDA 290 kcal
26 Rouge pickles sides USDA 360 kcal
27 Sausage Sandwich sandwiches and entrees USDA 372 kcal
28 Acme Pan Epi with Butter sides USDA 374 kcal
29 Cheddar Cheese hamburger extras USDA 393 kcal
30 Housemade charcuterie plate appetizers USDA 419 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Smoked Bacon

hamburger extras 468 kcal

Avocado

hamburger extras 427 kcal

Housemade charcuterie plate

appetizers 419 kcal

Cheddar Cheese

hamburger extras 393 kcal

Acme Pan Epi with Butter

sides 374 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Rouge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Rouge items have calorie data?
Cafe Rouge currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Rouge?
The lightest item currently tracked is Spit-Roasted Chicken at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Rouge calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Rouge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.