Nutrition Breakdown

Cafe Panache Calories — Lowest to Highest

Browse calorie values for Cafe Panache menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

180 kcal

Highest Item

560 kcal

9 / 9 items resolved USDA database: 0 Estimated: 9

Lowest Calorie Items at Cafe Panache

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Abma's Farm Tuscan Kale Salad Lemon Reggiano Parmesan soup du jour Estimated 180 kcal
2 Abma's Garden Salad of Baby Lettuces Foie Gras Crostini soup du jour Estimated 180 kcal
3 Red Delicious Apple Endive Roquefort Salad soup du jour Estimated 180 kcal
4 Salad Panache, Warm Goat Cheese Salad Walnuts & Beets soup du jour Estimated 180 kcal
5 Tuna Tartar with Sesame Seaweed Salad soup du jour Estimated 180 kcal
6 Lobster Soup with Mussels and Saffron Cream soup du jour Estimated 270 kcal
7 Abma's Farm Arugula Woodland Mushrooms & Truffle Oil soup du jour Estimated 390 kcal
8 Delacato Squash Bisque Pears and Brown Butter soup du jour Estimated 390 kcal
9 Hand Made Pumpkin Triangoli Pasta Sage Brown Butter soup du jour Estimated 560 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hand Made Pumpkin Triangoli Pasta Sage Brown Butter

soup du jour 560 kcal

Abma's Farm Arugula Woodland Mushrooms & Truffle Oil

soup du jour 390 kcal

Delacato Squash Bisque Pears and Brown Butter

soup du jour 390 kcal

Lobster Soup with Mussels and Saffron Cream

soup du jour 270 kcal

Abma's Farm Tuscan Kale Salad Lemon Reggiano Parmesan

soup du jour 180 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
B

Buck's

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Panache Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Panache items have calorie data?
Cafe Panache currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Panache?
The lightest item currently tracked is Abma's Farm Tuscan Kale Salad Lemon Reggiano Parmesan at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Panache calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Panache full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.