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Nutrition Breakdown

Cafe Nova Calories — Lowest to Highest

Browse calorie values for Cafe Nova menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

2 kcal

Highest Item

884 kcal

63 / 63 items resolved USDA database: 35 Estimated: 28

Lowest Calorie Items at Cafe Nova

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple Peach Tea beverages USDA 2 kcal
2 Iced Tea beverages USDA 20 kcal
3 Hazelnut Latte coffee USDA 22 kcal
4 Fructal Strawberry Juice beverages USDA 23 kcal
5 Turkish Coffee coffee USDA 27 kcal
6 Cranberry Juice beverages USDA 29 kcal
7 Sprite beverages USDA 40 kcal
8 Fructal Peach Juice beverages USDA 41 kcal
9 Cafe latte coffee USDA 42 kcal
10 Coke beverages USDA 42 kcal
11 Amaretto Latte coffee USDA 43 kcal
12 Caramel Latte coffee USDA 43 kcal
13 Orange Juice beverages USDA 46 kcal
14 Beef Samosa starters USDA 48 kcal
15 Apple Juice beverages USDA 50 kcal
16 White Mocha coffee USDA 64 kcal
17 Frappe coffee USDA 68 kcal
18 Nutella Hot Chocolate coffee USDA 72 kcal
19 Salmon Brusketa starters USDA 117 kcal
20 Cucumber & Feta Rolls starters USDA 132 kcal
21 French Vanilla Latte coffee USDA 133 kcal
22 French Vanilla Latte coffee USDA 133 kcal
23 The Mediterranean Platter starters USDA 133 kcal
24 Caprese Salad salads Estimated 180 kcal
25 Country Salad salads Estimated 180 kcal
26 Greek Salad salads Estimated 180 kcal
27 Hummus starters USDA 219 kcal
28 Fries starters USDA 234 kcal
29 Chicken Wings starters USDA 254 kcal
30 Chicken Tenders & Fries starters USDA 263 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Tea's

beverages 884 kcal

Caprese Burger

grilled plates 620 kcal

The All American Burger

grilled plates 620 kcal

Cappuccino

coffee 444 kcal

Grilled Chicken Panini

grilled plates 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Nova Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Nova items have calorie data?
Cafe Nova currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Nova?
The lightest item currently tracked is Snapple Peach Tea at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Nova calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Nova full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.