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Nutrition Breakdown

Cafe Mingala Burmese Cuisine Calories — Lowest to Highest

Browse calorie values for Cafe Mingala Burmese Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

11 kcal

Highest Item

763 kcal

116 / 116 items resolved USDA database: 59 Estimated: 57

Lowest Calorie Items at Cafe Mingala Burmese Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Basil Beef beef USDA 11 kcal
2 Ice Cream dessert USDA 27 kcal
3 Thousand Layered Bread in Sweet Coconut Milk dessert USDA 31 kcal
4 Emerald Garden Vegetable Delight vegetables USDA 32 kcal
5 Lemon Grass Beef beef USDA 33 kcal
6 Crispy Whole Fish In Tamarind Sauce seafood USDA 35 kcal
7 Basil Tofu & Bamboo Shoots vegetables USDA 41 kcal
8 Bread & Peas (Peah Nun-Pya) vegetables USDA 45 kcal
9 Sesame String Beans & Broccoli in Lemon Sauce vegetables USDA 50 kcal
10 Pineapple Beef beef USDA 53 kcal
11 Golden Triangles appetizers USDA 57 kcal
12 Basil Soybean & Veg. special vegetarian menu USDA 61 kcal
13 Chili Soybean & Veg special vegetarian menu USDA 61 kcal
14 Ginger Soybean & Veg special vegetarian menu USDA 61 kcal
15 King - Fish Cake With Calabash seafood USDA 80 kcal
16 Mango Veg In Red Curry Sauce vegetables USDA 95 kcal
17 Pickled Green Tea Leaf Salad salads Estimated 95 kcal
18 Pineapple Soybean & Veg special vegetarian menu USDA 95 kcal
19 Island Style Phe-Htoke In Soup phet-htoke USDA 100 kcal
20 Lemon Grass Prawn seafood USDA 100 kcal
21 Ginger Beef beef USDA 102 kcal
22 Mango Beef beef USDA 102 kcal
23 Spicy Beef with Broccoli beef USDA 102 kcal
24 Yellow Bean Rice side order USDA 109 kcal
25 Crispy Lentil Fritters appetizers USDA 111 kcal
26 Beef Curry with Potatoes beef USDA 119 kcal
27 Steam Fish In Light Brown Sauce seafood USDA 123 kcal
28 Ingredients Fired Rice fried rice USDA 124 kcal
29 Arthi- Zon Hin & mixed Lentils vegetables USDA 125 kcal
30 Monsoon Veg. & mixed Lentils vegetables USDA 125 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mango Soybean & Veg.

special vegetarian menu 763 kcal

Ruby Soybean Peanuts & Veg

special vegetarian menu 683 kcal

Lemon Soybean & Veg in Lemon sauce

special vegetarian menu 671 kcal

Mandalay Nungi Noodles

light fare & pastas 520 kcal

Mingala Noodles W/Shan Style Red Sauce

light fare & pastas 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Mingala Burmese Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Mingala Burmese Cuisine items have calorie data?
Cafe Mingala Burmese Cuisine currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Mingala Burmese Cuisine?
The lightest item currently tracked is Basil Beef at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Mingala Burmese Cuisine calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Mingala Burmese Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.