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Nutrition Breakdown

Cafe Med Calories — Lowest to Highest

Browse calorie values for Cafe Med menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

24 kcal

Highest Item

710 kcal

127 / 127 items resolved USDA database: 40 Estimated: 87

Lowest Calorie Items at Cafe Med

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Zuppa - Gazpacho saturday’s specials / le specialità del sabato USDA 24 kcal
2 Insalata - Insalata Di Carciofi E Grana, Con Olio E Limone thursday’s specials / le specialità del giovedì USDA 39 kcal
3 Insalata - Insalata Di Verdure Alla Griglia friday’s specials / le specialità del venerdì USDA 41 kcal
4 Insalata - Insalata D’aragosta tuesday’s specials / le specialità del martedì USDA 62 kcal
5 Cheesecake dolci USDA 100 kcal
6 Insalata - Insalata Primavera wednesday’s specials / le specialità del mercoledi USDA 109 kcal
7 Creme Brulee dolci USDA 113 kcal
8 Secondo - Sogliola Alla Mugnaia saturday’s specials / le specialità del sabato USDA 114 kcal
9 Sorbet dolci USDA 118 kcal
10 Secondo - Tonno Alla Mediterranea tuesday’s specials / le specialità del martedì USDA 131 kcal
11 Primo - Rigatoni Ricotta, Salsiccia E Piselli tuesday’s specials / le specialità del martedì USDA 134 kcal
12 Primo - Linguine Allo Zafferano Con Vongole E Zucchine friday’s specials / le specialità del venerdì USDA 136 kcal
13 Creme Caramel dolci USDA 140 kcal
14 Primo - Risotto Con Gamberetti E Pomodoro Fresco wednesday’s specials / le specialità del mercoledi USDA 160 kcal
15 Insalata - Gamberi E Mais saturday’s specials / le specialità del sabato USDA 161 kcal
16 Secondo - Ossobuco Con Polenta friday’s specials / le specialità del venerdì USDA 177 kcal
17 Pizza - Tonno, Olive E Pomodori Pachino wednesday’s specials / le specialità del mercoledi USDA 200 kcal
18 Primo - Gnocchi Al Ragù Di Carne saturday’s specials / le specialità del sabato USDA 211 kcal
19 White Chocolate Mousse dolci USDA 225 kcal
20 Pizza - Burrata E Pesto friday’s specials / le specialità del venerdì USDA 233 kcal
21 Chocolate Lava Cake dolci USDA 252 kcal
22 Pizza - Quattro Formaggi Con Olio Di Tartufo saturday’s specials / le specialità del sabato USDA 255 kcal
23 Lasagna Della Bice paste Estimated 260 kcal
24 Secondo - Dentice In Crosta thursday’s specials / le specialità del giovedì USDA 266 kcal
25 Green Apple Sorbet dolci USDA 279 kcal
26 Pizza - Schiacciata tuesday’s specials / le specialità del martedì USDA 280 kcal
27 Pannacotta dolci USDA 289 kcal
28 Secondo - Straccetti Di Manzo Alla Pizzaiola wednesday’s specials / le specialità del mercoledi USDA 317 kcal
29 Ice Cream dolci USDA 331 kcal
30 Vanilla Ice Cream Profiteroles dolci USDA 331 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza - Capricciosa

monday’s specials / le specialità del lunedì 710 kcal

Pizza - Gamberi E Zucchine

sunday’s specials / le specialità della domenica 710 kcal

Pizza Ai Funghi Di Bosco E Salsiccia

pizze 710 kcal

Pizza Calabrese

pizze 710 kcal

Pizza California

pizze 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Med Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Med items have calorie data?
Cafe Med currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Med?
The lightest item currently tracked is Zuppa - Gazpacho at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Med calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Med full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.