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Nutrition Breakdown

Cafe Maritime Calories — Lowest to Highest

Browse calorie values for Cafe Maritime menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

718 kcal

53 / 53 items resolved USDA database: 18 Estimated: 35

Lowest Calorie Items at Cafe Maritime

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussels appetizers Estimated 10 kcal
2 Sides late night specials USDA 20 kcal
3 Broccoli side dishes USDA 24 kcal
4 Draft Beer late night specials USDA 48 kcal
5 Horseradish Whipped Potatoes side dishes USDA 48 kcal
6 Mexican Coffee coffee drink USDA 83 kcal
7 Creme Brulee Le Cirque desserts USDA 113 kcal
8 Banana Bread Pudding desserts USDA 160 kcal
9 Cheesecake Du Jour desserts USDA 168 kcal
10 Seafood Platter shellfish bar Estimated 170 kcal
11 Classic Caesar Salad soups & salads Estimated 180 kcal
12 Nicoise Salad soups & salads Estimated 180 kcal
13 Garlic Bread side dishes USDA 246 kcal
14 12 Hog Island Oysters late night specials USDA 250 kcal
15 Maritime Sundae desserts USDA 254 kcal
16 B.L.T. Iceberg Wedge soups & salads Estimated 260 kcal
17 Sauteed Spinach side dishes USDA 265 kcal
18 Mark's Mom's Coconut Cream Pie desserts USDA 297 kcal
19 Chip Shot coffee drink USDA 327 kcal
20 Keoke Coffee coffee drink USDA 327 kcal
21 Blackened Ahi Tuna entrees Estimated 390 kcal
22 Butternut Squash side dishes Estimated 390 kcal
23 Chilled Half Dungeness Crab shellfish bar Estimated 390 kcal
24 Chilled Half Maine Lobster shellfish bar Estimated 390 kcal
25 Crab & Shrimp Fritters appetizers Estimated 390 kcal
26 Crab Stuffed Idaho Trout entrees Estimated 390 kcal
27 Fernets late night specials Estimated 390 kcal
28 Fish & Chips entrees Estimated 390 kcal
29 Grilled New York Strip entrees Estimated 390 kcal
30 Grilled Pork Chop entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Sundae

desserts 718 kcal

Maritime Burger

entrees 620 kcal

Eduardo’s Cajun Crab Pasta

entrees 560 kcal

Blue Plate Special

late night specials 556 kcal

Nutty Irishman

coffee drink 512 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Maritime Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Maritime items have calorie data?
Cafe Maritime currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Maritime?
The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Maritime calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Maritime full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.