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Nutrition Breakdown

Cafe Lily Calories — Lowest to Highest

Browse calorie values for Cafe Lily menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

1 kcal

Highest Item

628 kcal

30 / 30 items resolved USDA database: 28 Estimated: 2

Lowest Calorie Items at Cafe Lily

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso (Double) from the barista USDA 1 kcal
2 Espresso (Single) from the barista USDA 9 kcal
3 Cafe Americano from the barista USDA 64 kcal
4 Cafe Romana from the barista USDA 64 kcal
5 Sorbet, Ice Cream or Gelato du Jour dessert menu USDA 69 kcal
6 Signature Coffees from the barista USDA 83 kcal
7 Torta Ciocolatta dessert menu USDA 126 kcal
8 Homemade Bread Pudding dessert menu USDA 186 kcal
9 Dark Chocolate Fudge Cake dessert menu USDA 215 kcal
10 Parisian Coffee from the barista USDA 235 kcal
11 Fontal imported cheeses USDA 238 kcal
12 Chevre imported cheeses USDA 250 kcal
13 Vanilla-Bean Ice Cream dessert menu USDA 257 kcal
14 Valbreso Feta imported cheeses USDA 286 kcal
15 Vanilla-Bean Ice Cream w/ Bailey's dessert menu Estimated 290 kcal
16 Vanilla-Bean Ice Cream w/ Godiva liqueur dessert menu Estimated 290 kcal
17 Homemade Tiramisu dessert menu USDA 294 kcal
18 Coconut Cream Pie dessert menu USDA 301 kcal
19 Manouri imported cheeses USDA 321 kcal
20 Quadrello imported cheeses USDA 321 kcal
21 Valdeon imported cheeses USDA 353 kcal
22 Carrot Cake dessert menu USDA 354 kcal
23 Lemon-Sponge Custard dessert menu USDA 386 kcal
24 Grana Padano imported cheeses USDA 393 kcal
25 Gruyere imported cheeses USDA 393 kcal
26 Cafe Mocha from the barista USDA 400 kcal
27 Manchego imported cheeses USDA 429 kcal
28 Cappuccino from the barista USDA 444 kcal
29 Caffe Latte from the barista USDA 542 kcal
30 Monastery Coffee from the barista USDA 628 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Monastery Coffee

from the barista 628 kcal

Caffe Latte

from the barista 542 kcal

Cappuccino

from the barista 444 kcal

Manchego

imported cheeses 429 kcal

Cafe Mocha

from the barista 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Lily Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Lily items have calorie data?
Cafe Lily currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Lily?
The lightest item currently tracked is Espresso (Double) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Lily calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Lily full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.