Nutrition Breakdown
Cafe La Maude Calories — Lowest to Highest
Browse calorie values for Cafe La Maude menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
222 kcal
Lowest Item
10 kcal
Highest Item
556 kcal
Lowest Calorie Items at Cafe La Maude
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cobb Beefsteak | salads | Estimated | 10 kcal |
| 2 | Petit Steak | breakfast all day & specials | Estimated | 10 kcal |
| 3 | Fish Tacos | sandwiches | USDA | 17 kcal |
| 4 | Open-Face Mediterranean Burrito | breakfast all day & specials | USDA | 17 kcal |
| 5 | Poulet Roti | sandwiches | USDA | 18 kcal |
| 6 | Nicoise | salads | USDA | 21 kcal |
| 7 | Kebbe Platter | sandwiches | USDA | 54 kcal |
| 8 | Sweet Potato Benny | breakfast all day & specials | USDA | 60 kcal |
| 9 | Grain Chaud | breakfast all day & specials | USDA | 75 kcal |
| 10 | Parfait | breakfast all day & specials | USDA | 84 kcal |
| 11 | Soup DJour | soup | USDA | 86 kcal |
| 12 | Shakshuka A La Maude | breakfast all day & specials | USDA | 90 kcal |
| 13 | A La Maude | salads | USDA | 98 kcal |
| 14 | Steak Frite | sandwiches | USDA | 118 kcal |
| 15 | Croque Vert | breakfast all day & specials | USDA | 121 kcal |
| 16 | Kafta | sandwiches | USDA | 126 kcal |
| 17 | Pain Bagnat | sandwiches | USDA | 133 kcal |
| 18 | 2 Eggs, Any Style | sides | USDA | 139 kcal |
| 19 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 20 | Burger A La Turkey | sandwiches | USDA | 161 kcal |
| 21 | Turkey Or Applewood Smoked Bacon | sides | USDA | 161 kcal |
| 22 | Eggs Benedict | breakfast all day & specials | USDA | 163 kcal |
| 23 | Breakfast Tacos Served | breakfast all day & specials | USDA | 168 kcal |
| 24 | Gaufre BLT | breakfast all day & specials | USDA | 171 kcal |
| 25 | Burger A La Salmon | sandwiches | USDA | 176 kcal |
| 26 | Fried Potatoes | sides | USDA | 188 kcal |
| 27 | Ananas | salads | USDA | 189 kcal |
| 28 | The N-Liberties | breakfast all day & specials | USDA | 216 kcal |
| 29 | De Maison | salads | USDA | 217 kcal |
| 30 | Fried Cauliflower | sides | USDA | 218 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mediterranean Platter
Smores Pancake
Mediterranean Salad
Blanc De LOeuf Omlete
Caprese Benedict
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe La Maude Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe La Maude items have calorie data?
What is the lowest-calorie item at Cafe La Maude?
Are Cafe La Maude calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.