Nutrition Breakdown

Cafe K Calories — Lowest to Highest

Browse calorie values for Cafe K menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

177 / 177 items resolved USDA database: 43 Estimated: 134

Lowest Calorie Items at Cafe K

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot beverages USDA 1 kcal
2 Double Espresso hot beverages USDA 1 kcal
3 Nescafe hot beverages USDA 2 kcal
4 Snapple cold beverages USDA 2 kcal
5 Seltzer cold beverages USDA 3 kcal
6 Espresso hot beverages USDA 9 kcal
7 Poland Spring Bottled Water cold beverages Estimated 10 kcal
8 Tuna Steak fish Estimated 10 kcal
9 Iced Tea cold beverages USDA 21 kcal
10 Iced Latte cold beverages USDA 24 kcal
11 Mocha hot beverages USDA 27 kcal
12 Iced Lemonade cold beverages USDA 34 kcal
13 Tea hot beverages USDA 35 kcal
14 Iced Mocha cold beverages USDA 42 kcal
15 Fresh Orange Juice cold beverages USDA 45 kcal
16 Fruit Shake cold beverages USDA 45 kcal
17 Fresh Squeezed Mixed Juice cold beverages USDA 47 kcal
18 Iced Coffee cold beverages USDA 49 kcal
19 Breakfast Special breakfast USDA 62 kcal
20 Iced Cappuccino cold beverages USDA 62 kcal
21 Nescafe With Steamed Milk hot beverages USDA 65 kcal
22 Iced K cold beverages USDA 66 kcal
23 Vitamin Water cold beverages USDA 68 kcal
24 Fresh Carrot Juice cold beverages USDA 76 kcal
25 Bottle Of Milk cold beverages USDA 78 kcal
26 Two Eggs Any-Style breakfast USDA 89 kcal
27 Fruit Shake cold beverages USDA 93 kcal
28 Torino Hot Chocolate hot beverages USDA 101 kcal
29 Milkshake cold beverages USDA 143 kcal
30 Omelette Sandwich breakfast USDA 155 kcal
Nutrition sync is temporarily paused Missing official items: 134

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Milk

cold beverages 884 kcal

Frappuccino

cold beverages 750 kcal

Personal Pizza Pie

appetizers 710 kcal

Personal Pizza Pie

appetizers 710 kcal

Personal Pizza Pie

appetizers 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe K Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe K items have calorie data?
Cafe K currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe K?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe K calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 134 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe K full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.