Nutrition Breakdown

Cafe Joul Calories — Lowest to Highest

Browse calorie values for Cafe Joul menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

132 / 132 items resolved USDA database: 10 Estimated: 122

Lowest Calorie Items at Cafe Joul

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Hanger Steak main courses Estimated 10 kcal
2 Grilled Sirloin Steak lunch Estimated 10 kcal
3 Sauternes Chateau Gilette 1985 dessert wines by the glass Estimated 10 kcal
4 Steak main courses Estimated 10 kcal
5 Teas beverages Estimated 10 kcal
6 Cappuccino Or Latte brunch prix-fixe $23 Estimated 170 kcal
7 Caesar Salad afternoon casse-croute Estimated 180 kcal
8 Caesar Salad lunch Estimated 180 kcal
9 Caesar Salad lunch Estimated 180 kcal
10 Caesar Salad afternoon casse-croute Estimated 180 kcal
11 Caesar Salad afternoon casse-croute Estimated 180 kcal
12 Caesar Salad lunch Estimated 180 kcal
13 Caesar Salad afternoon casse-croute Estimated 180 kcal
14 Chopped Health Salad appetizers Estimated 180 kcal
15 Endive Salad lunch Estimated 180 kcal
16 Endive Salad appetizers Estimated 180 kcal
17 Golden Baby Beet Salad appetizers Estimated 180 kcal
18 Grilled Shrimp Caesar Salad appetizers Estimated 180 kcal
19 Grilled White Sausage Salad appetizers Estimated 180 kcal
20 Health Salad brunch prix-fixe $23 Estimated 180 kcal
21 Health Salad lunch Estimated 180 kcal
22 Organic White Mushroom Salad lunch Estimated 180 kcal
23 Onion Soup afternoon casse-croute Estimated 220 kcal
24 Onion Soup lunch Estimated 220 kcal
25 Onion Soup appetizers Estimated 220 kcal
26 Soupe Du Jour lunch Estimated 220 kcal
27 Soupe Du Jour appetizers Estimated 220 kcal
28 Soupe Du Jour afternoon casse-croute Estimated 220 kcal
29 Amaretto les digestifs USDA 233 kcal
30 Grand Marnier les digestifs USDA 235 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goat Cheese Pizza

lunch 710 kcal

Goat Cheese Pizza

afternoon casse-croute 710 kcal

Goat Cheese Pizza

appetizers 710 kcal

Le Burger Joul

brunch prix-fixe $23 620 kcal

Le Burger Joul

afternoon casse-croute 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Joul Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Joul items have calorie data?

Cafe Joul currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Joul?

The lightest item currently tracked is Grilled Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Joul calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Joul full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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