Nutrition Breakdown
Cafe Joul Calories — Lowest to Highest
Browse calorie values for Cafe Joul menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Cafe Joul
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Hanger Steak | main courses | Estimated | 10 kcal |
| 2 | Grilled Sirloin Steak | lunch | Estimated | 10 kcal |
| 3 | Sauternes Chateau Gilette 1985 | dessert wines by the glass | Estimated | 10 kcal |
| 4 | Steak | main courses | Estimated | 10 kcal |
| 5 | Teas | beverages | Estimated | 10 kcal |
| 6 | Cappuccino Or Latte | brunch prix-fixe $23 | Estimated | 170 kcal |
| 7 | Caesar Salad | afternoon casse-croute | Estimated | 180 kcal |
| 8 | Caesar Salad | lunch | Estimated | 180 kcal |
| 9 | Caesar Salad | lunch | Estimated | 180 kcal |
| 10 | Caesar Salad | afternoon casse-croute | Estimated | 180 kcal |
| 11 | Caesar Salad | afternoon casse-croute | Estimated | 180 kcal |
| 12 | Caesar Salad | lunch | Estimated | 180 kcal |
| 13 | Caesar Salad | afternoon casse-croute | Estimated | 180 kcal |
| 14 | Chopped Health Salad | appetizers | Estimated | 180 kcal |
| 15 | Endive Salad | lunch | Estimated | 180 kcal |
| 16 | Endive Salad | appetizers | Estimated | 180 kcal |
| 17 | Golden Baby Beet Salad | appetizers | Estimated | 180 kcal |
| 18 | Grilled Shrimp Caesar Salad | appetizers | Estimated | 180 kcal |
| 19 | Grilled White Sausage Salad | appetizers | Estimated | 180 kcal |
| 20 | Health Salad | brunch prix-fixe $23 | Estimated | 180 kcal |
| 21 | Health Salad | lunch | Estimated | 180 kcal |
| 22 | Organic White Mushroom Salad | lunch | Estimated | 180 kcal |
| 23 | Onion Soup | afternoon casse-croute | Estimated | 220 kcal |
| 24 | Onion Soup | lunch | Estimated | 220 kcal |
| 25 | Onion Soup | appetizers | Estimated | 220 kcal |
| 26 | Soupe Du Jour | lunch | Estimated | 220 kcal |
| 27 | Soupe Du Jour | appetizers | Estimated | 220 kcal |
| 28 | Soupe Du Jour | afternoon casse-croute | Estimated | 220 kcal |
| 29 | Amaretto | les digestifs | USDA | 233 kcal |
| 30 | Grand Marnier | les digestifs | USDA | 235 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Goat Cheese Pizza
Goat Cheese Pizza
Goat Cheese Pizza
Le Burger Joul
Le Burger Joul
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Joul Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Joul items have calorie data?
What is the lowest-calorie item at Cafe Joul?
Are Cafe Joul calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.