Nutrition Breakdown

Cafe Del Hidalgo Calories — Lowest to Highest

Browse calorie values for Cafe Del Hidalgo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

91 / 91 items resolved USDA database: 10 Estimated: 81

Lowest Calorie Items at Cafe Del Hidalgo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Alpine Spring Water other beverages Estimated 10 kcal
2 Numi Tea hot beverages Estimated 10 kcal
3 Vanilla Milk Steamer hot chocolate Estimated 10 kcal
4 Coffee hot beverages Estimated 40 kcal
5 Crunch Coffees iced and frozen coffees & iced teas Estimated 40 kcal
6 Iced Tea iced and frozen coffees & iced teas Estimated 135 kcal
7 Iced Coffee iced and frozen coffees & iced teas Estimated 150 kcal
8 Hidalgo Salad With Large Tea salad specials USDA 167 kcal
9 Cafe Latte espresso drinks Estimated 170 kcal
10 Flavored Latte espresso drinks Estimated 170 kcal
11 Hot Chai Latte hot chocolate Estimated 170 kcal
12 Skinny Latte iced and frozen coffees & iced teas Estimated 170 kcal
13 Greek Salad With Large Tea salad specials USDA 178 kcal
14 Italian Soda other beverages Estimated 180 kcal
15 Italian Soda other beverages Estimated 180 kcal
16 The New Yorker panini sandwiches USDA 195 kcal
17 Toss Ins salad palate - toss ins USDA 195 kcal
18 Tuna Nicoise panini sandwiches USDA 197 kcal
19 Chicken Caesar Salad With Large Tea salad specials USDA 200 kcal
20 Iced Latte iced and frozen coffees & iced teas Estimated 215 kcal
21 The Pollo Royale panini sandwiches USDA 220 kcal
22 Real Fruit Smoothies real fruit smoothies Estimated 230 kcal
23 Amaretto Cookie desserts & pastries Estimated 240 kcal
24 The Rocks panini sandwiches USDA 258 kcal
25 Apple Juice And Orange Juice other beverages Estimated 260 kcal
26 German Chocolate Slice desserts & pastries Estimated 260 kcal
27 Iced Chai iced and frozen coffees & iced teas Estimated 260 kcal
28 Iced Mocha iced and frozen coffees & iced teas Estimated 260 kcal
29 Iced Signature Drink iced and frozen coffees & iced teas Estimated 260 kcal
30 Truffle & Spiced hot chocolate Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rulatti Shakes

rulattis / shakes 620 kcal

Homemade Carrot Cake

desserts & pastries 420 kcal

Homemade Layer Cake

desserts & pastries 420 kcal

Homemade Layer Cake

desserts & pastries 420 kcal

Almond Canoe

desserts & pastries 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Del Hidalgo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Del Hidalgo items have calorie data?
Cafe Del Hidalgo currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Del Hidalgo?
The lightest item currently tracked is Bottled Alpine Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Del Hidalgo calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Del Hidalgo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.