Nutrition Breakdown
Cafe Brasil Calories — Lowest to Highest
Browse calorie values for Cafe Brasil menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Cafe Brasil
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Churrasco Beef Steak | fresh from the grill | Estimated | 10 kcal |
| 2 | Rancheira Skirt Steak | fresh from the grill | Estimated | 10 kcal |
| 3 | Side Farofa | side | USDA | 20 kcal |
| 4 | Side Salsa | side | USDA | 20 kcal |
| 5 | Green Salad | side | USDA | 21 kcal |
| 6 | Heart of Palms | side | USDA | 28 kcal |
| 7 | Passion Fruit Mousse | desserts | USDA | 69 kcal |
| 8 | Sauteed Spinach | side | USDA | 71 kcal |
| 9 | Black Beans | side | USDA | 85 kcal |
| 10 | Sauteed Collard Greens | side | USDA | 116 kcal |
| 11 | Sauteed Tropical Shrimp Plate | fresh from the grill | USDA | 134 kcal |
| 12 | Traditional Feijoada | specialty | USDA | 138 kcal |
| 13 | Brown Rice & Black Beans | side | USDA | 158 kcal |
| 14 | Vegetarian Executive Lunch | executive lunch | USDA | 160 kcal |
| 15 | White Rice & Black Beans | side | USDA | 160 kcal |
| 16 | Grilled Dark Meat Chicken Executive Lunch | executive lunch | USDA | 162 kcal |
| 17 | Side of Brown Rice | side | USDA | 162 kcal |
| 18 | Brazilian Flan | desserts | USDA | 178 kcal |
| 19 | French Fries | side | USDA | 179 kcal |
| 20 | Pork Chop Executive Lunch | executive lunch | USDA | 179 kcal |
| 21 | California Salad | salads | Estimated | 180 kcal |
| 22 | Grilled Top Sirloin Steak Executive Lunch | executive lunch | USDA | 182 kcal |
| 23 | Side Fried Egg | side | USDA | 182 kcal |
| 24 | Apple Torte | desserts | USDA | 207 kcal |
| 25 | Crab Cake Plate | fresh from the grill | USDA | 214 kcal |
| 26 | Pasteis | brazilian empanadas | USDA | 219 kcal |
| 27 | Venice Beach Salad with Fish | salads | Estimated | 220 kcal |
| 28 | Venice Beach Salad with Shrimp | salads | Estimated | 220 kcal |
| 29 | Coxinha | brazilian empanadas | USDA | 234 kcal |
| 30 | Pao de Queijo | brazilian empanadas | USDA | 242 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vegetarian Pasta
Risoli
Brazilian Candies
Fried Yucca
Carioca Hot Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Brasil Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Brasil items have calorie data?
What is the lowest-calorie item at Cafe Brasil?
Are Cafe Brasil calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.