Nutrition Breakdown

Cafe at New Heights Calories — Lowest to Highest

Browse calorie values for Cafe at New Heights menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

10 kcal

Highest Item

857 kcal

31 / 31 items resolved USDA database: 30 Estimated: 1

Lowest Calorie Items at Cafe at New Heights

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Hanger Steak bar & cafe menu Estimated 10 kcal
2 Seasonal Pickles sides $5 USDA 14 kcal
3 Baby Field Greens bar & cafe menu USDA 34 kcal
4 Lomo house made charcuterie USDA 107 kcal
5 Domestic Mussels bar & cafe menu USDA 109 kcal
6 Chilled Soup Of Summer Squash bar & cafe menu USDA 125 kcal
7 Bresaola house made charcuterie USDA 161 kcal
8 Terrine Du Jour house made charcuterie USDA 168 kcal
9 New Heights Blt bar & cafe menu USDA 176 kcal
10 Chicken Liver Parfait house made charcuterie USDA 189 kcal
11 Pan Roasted Day Boat Scallops bar & cafe menu USDA 198 kcal
12 Fritto Misto bar & cafe menu USDA 210 kcal
13 Grilled Swordfish bar & cafe menu USDA 231 kcal
14 Duck Ham house made charcuterie USDA 245 kcal
15 Cashel, Cow artisanal cheese selection USDA 257 kcal
16 Pleasant Ridge Reserve, Cow artisanal cheese selection USDA 257 kcal
17 Humboldt Fog-Goat artisanal cheese selection USDA 264 kcal
18 Sauteed Spinach sides $5 USDA 265 kcal
19 Soppressata house made charcuterie USDA 321 kcal
20 Red Hawk, Cow artisanal cheese selection USDA 331 kcal
21 House Made Fennel Sausage bar & cafe menu USDA 343 kcal
22 Great Hill Blue, Cow artisanal cheese selection USDA 353 kcal
23 Fried Arborio Risotto bar & cafe menu USDA 356 kcal
24 Dante, Sheep artisanal cheese selection USDA 393 kcal
25 Mona Sheep-Cow Blend artisanal cheese selection USDA 393 kcal
26 Seasonal Crostini bar & cafe menu USDA 465 kcal
27 Pecorino Ginepro, Sheep artisanal cheese selection USDA 500 kcal
28 Salt And Vinegar Chips sides $5 USDA 559 kcal
29 Pork Rinds sides $5 USDA 560 kcal
30 Testa house made charcuterie USDA 741 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lardo

house made charcuterie 857 kcal

Testa

house made charcuterie 741 kcal

Pork Rinds

sides $5 560 kcal

Salt And Vinegar Chips

sides $5 559 kcal

Pecorino Ginepro, Sheep

artisanal cheese selection 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe at New Heights Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe at New Heights items have calorie data?
Cafe at New Heights currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe at New Heights?
The lightest item currently tracked is Grilled Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe at New Heights calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe at New Heights full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.