Nutrition Breakdown

Cafe A La Carte Calories — Lowest to Highest

Browse calorie values for Cafe A La Carte menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

25 / 25 items resolved USDA database: 24 Estimated: 1

Lowest Calorie Items at Cafe A La Carte

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bellocq Breakfast tea USDA 1 kcal
2 Fresh Daily Brewed Coffee coffee USDA 1 kcal
3 Espresso espresso drinks USDA 9 kcal
4 Le Hammeau tea USDA 21 kcal
5 Macchiato espresso drinks USDA 23 kcal
6 The Fast - Slaw salads $7 USDA 29 kcal
7 Le New Rustic sandwiches $9.50 USDA 36 kcal
8 Latte espresso drinks USDA 43 kcal
9 Decaf coffee USDA 46 kcal
10 Orange Brioche pastries USDA 49 kcal
11 Moroccan Beef Pie hot hand pies $8.50 USDA 51 kcal
12 Le Classic sandwiches $9.50 USDA 64 kcal
13 The White Wolf tea USDA 83 kcal
14 Americano espresso drinks USDA 176 kcal
15 Le Modern sandwiches $9.50 USDA 200 kcal
16 Dragon Well tea USDA 250 kcal
17 Curried Potato And Pea hot hand pies $8.50 USDA 269 kcal
18 Mushroom Spinach Quiche hot hand pies $8.50 USDA 324 kcal
19 Petits Fours Trio sweets USDA 350 kcal
20 The Earl Grey tea Estimated 390 kcal
21 Croissant Parisien pastries USDA 406 kcal
22 Cappuccino espresso drinks USDA 444 kcal
23 Pain Au Chocolat pastries USDA 543 kcal
24 Marinated Red Beets salads $7 USDA 800 kcal
25 Tah-Eem Carrots salads $7 USDA 800 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Marinated Red Beets

salads $7 800 kcal

Tah-Eem Carrots

salads $7 800 kcal

Pain Au Chocolat

pastries 543 kcal

Cappuccino

espresso drinks 444 kcal

Croissant Parisien

pastries 406 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe A La Carte Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe A La Carte items have calorie data?
Cafe A La Carte currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe A La Carte?
The lightest item currently tracked is Bellocq Breakfast at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe A La Carte calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe A La Carte full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.