Nutrition Breakdown

C & E Seafood & Cafeteria Calories — Lowest to Highest

Browse calorie values for C & E Seafood & Cafeteria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

100 / 100 items resolved USDA database: 0 Estimated: 100

Lowest Calorie Items at C & E Seafood & Cafeteria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brisk Tea beverages Estimated 10 kcal
2 Leche Malteads batidos/shahes Estimated 10 kcal
3 Water beverages Estimated 10 kcal
4 Salmon fish / pescado Estimated 234 kcal
5 Orange Juice beverages Estimated 260 kcal
6 Welches Juices beverages Estimated 260 kcal
7 16-20 Shell on Shrimp Texas Bay fish / pescado Estimated 390 kcal
8 26-30 Shell on Shrimp ez Peel fish / pescado Estimated 390 kcal
9 41-50 Cook Shrimp 3lb fish / pescado Estimated 390 kcal
10 Allita de Pollo extras Estimated 390 kcal
11 Anillo Calamar fish / pescado Estimated 390 kcal
12 Bacalao Bolsa fish / pescado Estimated 390 kcal
13 Banana batidos/shahes Estimated 390 kcal
14 Basa Fillet 3/5 oz fish / pescado Estimated 390 kcal
15 Basa Fillet 6/8 oz fish / pescado Estimated 390 kcal
16 Boiled Ham deli Estimated 390 kcal
17 Cafe breakfast Estimated 390 kcal
18 Cafe con Leche breakfast Estimated 390 kcal
19 Cafe con Leche Y Tostada breakfast Estimated 390 kcal
20 Calamar Tubo fish / pescado Estimated 390 kcal
21 Camaron Empanizado fish / pescado Estimated 390 kcal
22 Chocolate batidos/shahes Estimated 390 kcal
23 Chocolate Caliente breakfast Estimated 390 kcal
24 Club sub lunch Estimated 390 kcal
25 Coca-Cola beverages Estimated 390 kcal
26 Colada breakfast Estimated 390 kcal
27 Conch Hondura 100% fish / pescado Estimated 390 kcal
28 Cortadito breakfast Estimated 390 kcal
29 Croissant breakfast Estimated 390 kcal
30 Croqueta (Ham, cheese) breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 100

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cuban Sandwich

lunch 470 kcal

Chicken Sandwich

lunch 450 kcal

16-20 Shell on Shrimp Texas Bay

fish / pescado 390 kcal

26-30 Shell on Shrimp ez Peel

fish / pescado 390 kcal

41-50 Cook Shrimp 3lb

fish / pescado 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

C & E Seafood & Cafeteria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many C & E Seafood & Cafeteria items have calorie data?
C & E Seafood & Cafeteria currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at C & E Seafood & Cafeteria?
The lightest item currently tracked is Brisk Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are C & E Seafood & Cafeteria calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 100 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the C & E Seafood & Cafeteria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.