Nutrition Breakdown
By the Way Bakery Calories — Lowest to Highest
Browse calorie values for By the Way Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
4 kcal
Highest Item
643 kcal
Lowest Calorie Items at By the Way Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lemon | tea cakes | USDA | 4 kcal |
| 2 | Biscotti | small treats | USDA | 35 kcal |
| 3 | Raspberry | muffins | USDA | 57 kcal |
| 4 | Spiced Carrot | layer cakes | USDA | 69 kcal |
| 5 | Ginger Crinkles | small treats | USDA | 85 kcal |
| 6 | Red Raspberry | layer cakes | USDA | 149 kcal |
| 7 | Marble | tea cakes | USDA | 211 kcal |
| 8 | Classic Chocolate | layer cakes | USDA | 264 kcal |
| 9 | Coconut Cloud | layer cakes | USDA | 300 kcal |
| 10 | Very Lemony Lemon Cake | layer cakes | USDA | 333 kcal |
| 11 | Brownies | small treats | USDA | 335 kcal |
| 12 | Red Velvet | cupcakes | USDA | 355 kcal |
| 13 | Blueberry Corn | muffins | USDA | 370 kcal |
| 14 | Sour Cherry Coffee Cake | specialty desserts | USDA | 382 kcal |
| 15 | Chocolate | cupcakes | USDA | 389 kcal |
| 16 | Black & White | cupcakes | USDA | 393 kcal |
| 17 | Mediterranean Orange Almond Cake | specialty desserts | USDA | 410 kcal |
| 18 | Vanilla | cupcakes | USDA | 422 kcal |
| 19 | Mocha Walnut Torte | specialty desserts | USDA | 424 kcal |
| 20 | Lemon | cupcakes | USDA | 429 kcal |
| 21 | Chocolate Chip Cookies | small treats | USDA | 464 kcal |
| 22 | Red Velvet | layer cakes | USDA | 481 kcal |
| 23 | Almond Cookies | small treats | USDA | 489 kcal |
| 24 | Coconut Macaroons | small treats | USDA | 531 kcal |
| 25 | Coconut | cupcakes | USDA | 600 kcal |
| 26 | Spiced Carrot | cupcakes | USDA | 607 kcal |
| 27 | Banana Walnut | muffins | USDA | 643 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Banana Walnut
Spiced Carrot
Coconut
Coconut Macaroons
Almond Cookies
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
By the Way Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many By the Way Bakery items have calorie data?
What is the lowest-calorie item at By the Way Bakery?
Are By the Way Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.