Nutrition Breakdown

Burrito Bros. and Barbecue Calories — Lowest to Highest

Browse calorie values for Burrito Bros. and Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

98.7%

Average Calories

312 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

76 / 77 items resolved USDA database: 30 Estimated: 46

Lowest Calorie Items at Burrito Bros. and Barbecue

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Steak burritos, tacos, salads, rice bowls Estimated 10 kcal
2 Green Beans our amazing homemade all-american sides USDA 24 kcal
3 Summer Slaw our amazing homemade all-american sides USDA 29 kcal
4 Black Beans and Rice our amazing homemade all-american sides USDA 60 kcal
5 Barbecued Meatloaf barbecue specialties USDA 61 kcal
6 Grilled Flank Steak barbecue specialties USDA 64 kcal
7 Steak Salad chef inspired salads Estimated 95 kcal
8 Corkscrew Pasta house specialties and pastas USDA 119 kcal
9 Roasted Veggies our amazing homemade all-american sides USDA 123 kcal
10 Grilled or Blackened seafood specialties USDA 139 kcal
11 Country Slaw our amazing homemade all-american sides USDA 145 kcal
12 Hand Cut Idaho Fries our amazing homemade all-american sides USDA 147 kcal
13 Homemade Bbq Baked Beans our amazing homemade all-american sides USDA 151 kcal
14 Havana Banana Mahi Mahi seafood specialties USDA 153 kcal
15 Havana Banana Mahi Mahi house specialties and pastas USDA 153 kcal
16 Potato Encrusted Fish seafood specialties USDA 180 kcal
17 Key West Fish and Chips house specialties and pastas USDA 202 kcal
18 Key West Style Fish and Chips seafood specialties USDA 202 kcal
19 Hand Cut Sweet Potato Fries our amazing homemade all-american sides USDA 209 kcal
20 Barbecued Half Chicken barbecue specialties USDA 212 kcal
21 Barbecued Half Chicken barbecue specialties USDA 212 kcal
22 Fried Plantains our amazing homemade all-american sides USDA 212 kcal
23 Our Signature Black Bean Soup starters Estimated 220 kcal
24 Barbecued Beef Brisket barbecue specialties USDA 221 kcal
25 Slow Cooked Brisket barbecue specialties USDA 221 kcal
26 Grilled Flank Steak barbecue specialties USDA 229 kcal
27 Coconut Crusted Fish and Chips seafood specialties USDA 257 kcal
28 Baby Back Ribs barbecue specialties USDA 264 kcal
29 Half Rack of Baby Back Ribs barbecue specialties USDA 264 kcal
30 Cowboy Tacos specialty tacos Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

starters 710 kcal

Burrito Bros. XXX Burger

premium craft burgers 630 kcal

BBQ Bacon Burger

premium craft burgers 620 kcal

Black Bean Veggie Burger

premium craft burgers 620 kcal

Blue Cheese Burger

premium craft burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Burrito Bros. and Barbecue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Burrito Bros. and Barbecue items have calorie data?
Burrito Bros. and Barbecue currently has calorie values for 76 of 77 menu items (98.7% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Burrito Bros. and Barbecue?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Burrito Bros. and Barbecue calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Burrito Bros. and Barbecue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.