Nutrition Breakdown

Bull & Bear Calories — Lowest to Highest

Browse calorie values for Bull & Bear menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

58 / 58 items resolved USDA database: 10 Estimated: 48

Lowest Calorie Items at Bull & Bear

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Skirt Steak plates Estimated 10 kcal
2 Chopped Steak Caesar Salad the soup & salad resort Estimated 95 kcal
3 Grilled Steak Tacos tacos Estimated 145 kcal
4 Grilled Steak Tacos late night menu USDA 162 kcal
5 Blackened Fish Tacos late night menu USDA 179 kcal
6 Greek Salad the soup & salad resort Estimated 180 kcal
7 House Salad side agenda Estimated 180 kcal
8 Roasted Beet Salad the soup & salad resort Estimated 180 kcal
9 Southwestern Salad the soup & salad resort Estimated 180 kcal
10 Quesadilla Bites open Estimated 195 kcal
11 Quesadilla Bites late night menu Estimated 195 kcal
12 The Nacho Index late night menu USDA 200 kcal
13 Pasilla Tortilla Soup the soup & salad resort Estimated 220 kcal
14 Seasonal Soup the soup & salad resort Estimated 220 kcal
15 Loaded Fries late night menu USDA 235 kcal
16 Classic Sliders late night menu USDA 239 kcal
17 Seasonal Gelato dessert USDA 248 kcal
18 American Kobe Sliders late night menu USDA 257 kcal
19 Fried Chicken Sliders late night menu USDA 267 kcal
20 Blackened Fish Tacos tacos Estimated 280 kcal
21 All Day Turkey Chili the soup & salad resort Estimated 390 kcal
22 American Kobe Sliders short order options Estimated 390 kcal
23 Baby Kale the soup & salad resort Estimated 390 kcal
24 Classic Single the burgers Estimated 390 kcal
25 Crispy Brussels Sprouts open Estimated 390 kcal
26 Crispy Calamari open Estimated 390 kcal
27 Crispy Miso Salmon plates Estimated 390 kcal
28 Gazpacho the soup & salad resort Estimated 390 kcal
29 Griddled Salami sandwiches Estimated 390 kcal
30 Mashed Potatoes side agenda Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

B&B Kobe Burger

the burgers 620 kcal

Blue Chip Burger

the burgers 620 kcal

No Bull Burger

the burgers 620 kcal

Salmon Burger

the burgers 620 kcal

Chocolate Chip Cookie

dessert 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bull & Bear Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bull & Bear items have calorie data?
Bull & Bear currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bull & Bear?
The lightest item currently tracked is Grilled Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bull & Bear calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bull & Bear full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.