Nutrition Breakdown

Buenos Aires Grill - Denver Calories — Lowest to Highest

Browse calorie values for Buenos Aires Grill - Denver menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

71 / 71 items resolved USDA database: 47 Estimated: 24

Lowest Calorie Items at Buenos Aires Grill - Denver

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Iced Tea beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Cheesy Steak and Potato blazed Estimated 10 kcal
4 Happy Leaf Kombucha beverages USDA 14 kcal
5 Side Salad sides USDA 20 kcal
6 We Can Pickle That fresh USDA 20 kcal
7 Fried Brussels Sprouts sides USDA 43 kcal
8 Juices beverages USDA 43 kcal
9 Red Bull beverages USDA 43 kcal
10 Milk beverages USDA 55 kcal
11 Grits sides USDA 71 kcal
12 Sweet Creamed Corn sides USDA 72 kcal
13 Alaskan Bagel up and at'em USDA 125 kcal
14 Grilled Romaine Salad fresh USDA 150 kcal
15 Sriracha Cole Slaw sides USDA 159 kcal
16 Southwestern Chicken Cobb Salad fresh USDA 160 kcal
17 Wake 'N' Bacon one hitters USDA 162 kcal
18 Sauteed Vegetable sides USDA 167 kcal
19 French Toast sides USDA 175 kcal
20 Sausage Gravy sides USDA 180 kcal
21 Soda beverages Estimated 180 kcal
22 Huevos Rancheros Burrito up and at'em USDA 184 kcal
23 Chorizo Sweet Potato Hash up and at'em USDA 192 kcal
24 B-Sprout Salad fresh USDA 200 kcal
25 Colorado Green Chili stewed USDA 214 kcal
26 French Press Coffee (Hot) beverages USDA 215 kcal
27 Cubano Benedict up and at'em USDA 222 kcal
28 English Muffin sides USDA 233 kcal
29 Bagel with Plain Cream Cheese sides USDA 255 kcal
30 Bayou Benedict up and at'em USDA 258 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Burger

smashed 620 kcal

Chorizo Stuffed Burger

smashed 620 kcal

Mushroom and Bleu Cheese Stuffed Burger

smashed 620 kcal

The Diablo Burger

smashed 620 kcal

Biscuits and Gravy

sides 477 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Buenos Aires Grill - Denver Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Buenos Aires Grill - Denver items have calorie data?

Buenos Aires Grill - Denver currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Buenos Aires Grill - Denver?

The lightest item currently tracked is Fresh Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Buenos Aires Grill - Denver calorie values official or estimated?

This page uses a hybrid model: 47 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Buenos Aires Grill - Denver full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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