Nutrition Breakdown
Buenos Aires Grill - Denver Calories — Lowest to Highest
Browse calorie values for Buenos Aires Grill - Denver menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Buenos Aires Grill - Denver
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Cheesy Steak and Potato | blazed | Estimated | 10 kcal |
| 4 | Happy Leaf Kombucha | beverages | USDA | 14 kcal |
| 5 | Side Salad | sides | USDA | 20 kcal |
| 6 | We Can Pickle That | fresh | USDA | 20 kcal |
| 7 | Fried Brussels Sprouts | sides | USDA | 43 kcal |
| 8 | Juices | beverages | USDA | 43 kcal |
| 9 | Red Bull | beverages | USDA | 43 kcal |
| 10 | Milk | beverages | USDA | 55 kcal |
| 11 | Grits | sides | USDA | 71 kcal |
| 12 | Sweet Creamed Corn | sides | USDA | 72 kcal |
| 13 | Alaskan Bagel | up and at'em | USDA | 125 kcal |
| 14 | Grilled Romaine Salad | fresh | USDA | 150 kcal |
| 15 | Sriracha Cole Slaw | sides | USDA | 159 kcal |
| 16 | Southwestern Chicken Cobb Salad | fresh | USDA | 160 kcal |
| 17 | Wake 'N' Bacon | one hitters | USDA | 162 kcal |
| 18 | Sauteed Vegetable | sides | USDA | 167 kcal |
| 19 | French Toast | sides | USDA | 175 kcal |
| 20 | Sausage Gravy | sides | USDA | 180 kcal |
| 21 | Soda | beverages | Estimated | 180 kcal |
| 22 | Huevos Rancheros Burrito | up and at'em | USDA | 184 kcal |
| 23 | Chorizo Sweet Potato Hash | up and at'em | USDA | 192 kcal |
| 24 | B-Sprout Salad | fresh | USDA | 200 kcal |
| 25 | Colorado Green Chili | stewed | USDA | 214 kcal |
| 26 | French Press Coffee (Hot) | beverages | USDA | 215 kcal |
| 27 | Cubano Benedict | up and at'em | USDA | 222 kcal |
| 28 | English Muffin | sides | USDA | 233 kcal |
| 29 | Bagel with Plain Cream Cheese | sides | USDA | 255 kcal |
| 30 | Bayou Benedict | up and at'em | USDA | 258 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Build Your Own Burger
Chorizo Stuffed Burger
Mushroom and Bleu Cheese Stuffed Burger
The Diablo Burger
Biscuits and Gravy
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Buenos Aires Grill - Denver Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Buenos Aires Grill - Denver items have calorie data?
What is the lowest-calorie item at Buenos Aires Grill - Denver?
Are Buenos Aires Grill - Denver calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.