Nutrition Breakdown

Brown Sugar Cafe Calories — Lowest to Highest

Browse calorie values for Brown Sugar Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

135 / 135 items resolved USDA database: 27 Estimated: 108

Lowest Calorie Items at Brown Sugar Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Oolong Tea beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Spring Water beverages Estimated 10 kcal
4 Steamed Mussels thai style dishes Estimated 10 kcal
5 Ruby Soda beverages USDA 18 kcal
6 Green Tea beverages USDA 19 kcal
7 Cranberry Juice beverages USDA 29 kcal
8 Lipton Tea beverages USDA 35 kcal
9 Ginger Ale beverages USDA 37 kcal
10 Sprite beverages USDA 40 kcal
11 Coke beverages USDA 42 kcal
12 Jasmine Tea beverages USDA 45 kcal
13 Lychee Juice beverages USDA 46 kcal
14 Orange Juice beverages USDA 46 kcal
15 Root Beer beverages USDA 47 kcal
16 Milk beverages USDA 55 kcal
17 Roasted Tea beverages USDA 55 kcal
18 Shirley Temple beverages USDA 56 kcal
19 Emerald Soda beverages USDA 59 kcal
20 Longan Juice beverages USDA 60 kcal
21 Thai Hot Tea beverages USDA 74 kcal
22 Thai Iced Tea beverages USDA 141 kcal
23 Brown Rice Tea beverages USDA 162 kcal
24 Brown Sugar Salad salads Estimated 180 kcal
25 Fenway Salad salads Estimated 180 kcal
26 Shrimp Scampi special rice dishes USDA 189 kcal
27 Earl Grey Tea beverages USDA 197 kcal
28 Beef Noodle Soup noodles Estimated 220 kcal
29 Cucumber Egg Drop Soup soups Estimated 220 kcal
30 Pork Noodle Soup noodles Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 108

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Noodles Aspar

thai style dishes 520 kcal

Paradise Noodles

thai style dishes 520 kcal

Pineapple Fried Rice with Chicken & Shimp

fried rice 446 kcal

Pineapple Fried Rice with Chicken Only

fried rice 446 kcal

Chicken Cashew Nuts

special rice dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brown Sugar Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brown Sugar Cafe items have calorie data?
Brown Sugar Cafe currently has calorie values for 135 of 135 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brown Sugar Cafe?
The lightest item currently tracked is Oolong Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brown Sugar Cafe calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 108 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brown Sugar Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.