Nutrition Breakdown

Brook's Steak House & Cellar Calories — Lowest to Highest

Browse calorie values for Brook's Steak House & Cellar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

59 kcal

Highest Item

547 kcal

46 / 46 items resolved USDA database: 40 Estimated: 6

Lowest Calorie Items at Brook's Steak House & Cellar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Giant Lobster Tail fresh fish & seafood USDA 59 kcal
2 Small Lobster Tail fresh fish & seafood USDA 59 kcal
3 Filet of Sole fresh fish & seafood USDA 70 kcal
4 Filet Tips entrees USDA 72 kcal
5 Cold Seafood Platter appetizers USDA 88 kcal
6 Hot Seafood Platter appetizers USDA 88 kcal
7 Petite Filet & King Crab Legs entrees USDA 94 kcal
8 Steamed King Crab Legs 32oz fresh fish & seafood USDA 94 kcal
9 Coconut Shrimp appetizers USDA 99 kcal
10 Brook's Salad salad USDA 110 kcal
11 Shrimp Scampi With Saffron Rice fresh fish & seafood USDA 123 kcal
12 Alaskan Halibut fresh fish & seafood USDA 131 kcal
13 Pork Chop-Double Cut 16 oz entrees USDA 138 kcal
14 Vine-Ripened Tomato salad USDA 139 kcal
15 Seared Sesame Ahi Tuna Steak, Soy Reduction Sauce fresh fish & seafood USDA 143 kcal
16 Brook's Colossal Surf & Turf entrees USDA 155 kcal
17 Surf & Turf entrees USDA 155 kcal
18 Creamed Spinach sides USDA 186 kcal
19 Pan Seared Scallops fresh fish & seafood USDA 187 kcal
20 Caesar Salad salad USDA 190 kcal
21 Filet Mignon 14 oz entrees USDA 196 kcal
22 Petite Filet Mignon 8 oz entrees USDA 199 kcal
23 Fried Calamari appetizers USDA 234 kcal
24 Bone-In Ribeye 22 oz entrees USDA 254 kcal
25 Boneless Ribeye 14 oz entrees USDA 254 kcal
26 French Onlon Soup With Jarlsburg Cheese soup USDA 260 kcal
27 Sauteed Mushrooms sides USDA 265 kcal
28 Broiled Salmon fresh fish & seafood USDA 274 kcal
29 Lamb Chops (3) entrees USDA 275 kcal
30 USDA Prime Porterhouse 24 oz entrees USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Home Made Potato Chips & Onion

appetizers 547 kcal

Asparagus With Hollandaise

sides 546 kcal

Onion Rings

sides 500 kcal

Lettuce Wedge

salad 484 kcal

Crab cakes (2)

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brook's Steak House & Cellar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brook's Steak House & Cellar items have calorie data?
Brook's Steak House & Cellar currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brook's Steak House & Cellar?
The lightest item currently tracked is Giant Lobster Tail at approximately 59 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brook's Steak House & Cellar calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brook's Steak House & Cellar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.