Nutrition Breakdown
Brooks Barbecue Calories — Lowest to Highest
Browse calorie values for Brooks Barbecue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
3 kcal
Highest Item
497 kcal
Lowest Calorie Items at Brooks Barbecue
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 50 Piece | wings: traditional, lemon pepper, hot lemon pepper, hot, mild, cajun, hot cajun, sweet heat, blaze | USDA | 3 kcal |
| 2 | Slaw: Regular, Hot, Mild | main items | USDA | 12 kcal |
| 3 | Sauces: Hot, Mild, White | main items | USDA | 83 kcal |
| 4 | Baked Beans and Potato Salad | main items | USDA | 109 kcal |
| 5 | Turkey or Ham Sandwiches | main items | USDA | 163 kcal |
| 6 | Chicken | main items | USDA | 188 kcal |
| 7 | Homemade Pies: Pecan, Sweet Potato, and Coconut | main items | USDA | 191 kcal |
| 8 | 12 Piece Plate | wing plates | USDA | 192 kcal |
| 9 | 18 Piece Plate | wing plates | USDA | 192 kcal |
| 10 | 6 Piece Plate | wing plates | USDA | 192 kcal |
| 11 | BBQ Sandwiches | main items | USDA | 228 kcal |
| 12 | Ribs | main items | USDA | 254 kcal |
| 13 | Family Pack: Pound BBQ, Slaw, Sauce, 8Pack Buns, and Large Chip | main items | USDA | 295 kcal |
| 14 | Hot Dogs | main items | USDA | 316 kcal |
| 15 | 1 Pound BBQ Slaw and Sauce | main items | USDA | 353 kcal |
| 16 | Chips | main items | USDA | 494 kcal |
| 17 | 12 Piece | wings: traditional, lemon pepper, hot lemon pepper, hot, mild, cajun, hot cajun, sweet heat, blaze | USDA | 497 kcal |
| 18 | 18 Piece | wings: traditional, lemon pepper, hot lemon pepper, hot, mild, cajun, hot cajun, sweet heat, blaze | USDA | 497 kcal |
| 19 | 24 Piece | wings: traditional, lemon pepper, hot lemon pepper, hot, mild, cajun, hot cajun, sweet heat, blaze | USDA | 497 kcal |
| 20 | 6 Piece | wings: traditional, lemon pepper, hot lemon pepper, hot, mild, cajun, hot cajun, sweet heat, blaze | USDA | 497 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
12 Piece
18 Piece
24 Piece
6 Piece
Chips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brooks Barbecue Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brooks Barbecue items have calorie data?
What is the lowest-calorie item at Brooks Barbecue?
Are Brooks Barbecue calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.