Nutrition Breakdown
Brooklyn Ribs & Things Calories — Lowest to Highest
Browse calorie values for Brooklyn Ribs & Things menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
185 kcal
Lowest Item
2 kcal
Highest Item
424 kcal
Lowest Calorie Items at Brooklyn Ribs & Things
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Collard Greens | side orders | USDA | 29 kcal |
| 3 | Nantucket Nectars | beverages | USDA | 56 kcal |
| 4 | Soda (Can) | beverages | USDA | 57 kcal |
| 5 | Peas and Rice | side orders | USDA | 64 kcal |
| 6 | Tilapia | dinners | USDA | 80 kcal |
| 7 | Soup | side orders | USDA | 84 kcal |
| 8 | Mac and Cheese | side orders | USDA | 110 kcal |
| 9 | Coleslaw | side orders | USDA | 117 kcal |
| 10 | Large Curry Goat | dinners | USDA | 142 kcal |
| 11 | Medium Curry Goat | dinners | USDA | 142 kcal |
| 12 | Small Curry Goat | dinners | USDA | 142 kcal |
| 13 | Candied Yams | side orders | USDA | 150 kcal |
| 14 | Jerk Chicken | dinners | USDA | 150 kcal |
| 15 | Sweet Potato Fries | side orders | USDA | 153 kcal |
| 16 | Banana Pudding (Large) | dessert | USDA | 160 kcal |
| 17 | Banana Pudding (Small) | dessert | USDA | 160 kcal |
| 18 | Potato Salad | side orders | USDA | 171 kcal |
| 19 | Pork Ribs | dinners | USDA | 193 kcal |
| 20 | Whitten Fish Fillet | dinners | USDA | 195 kcal |
| 21 | Salmon | dinners | USDA | 232 kcal |
| 22 | Chopped BBQ | dinners | USDA | 239 kcal |
| 23 | Large Oxtail | dinners | USDA | 257 kcal |
| 24 | Medium Oxtail | dinners | USDA | 257 kcal |
| 25 | Rotisserie | dinners | USDA | 257 kcal |
| 26 | Small Oxtail | dinners | USDA | 257 kcal |
| 27 | Whole Rotisserie Chicken | dinners | USDA | 257 kcal |
| 28 | Fried Chicken | dinners | USDA | 274 kcal |
| 29 | Red Velvet | dessert | USDA | 355 kcal |
| 30 | Whole BBQ Chicken | dinners | USDA | 378 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Carrot Cake
Full Slab of Ribs
Whole BBQ Chicken
Red Velvet
Fried Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brooklyn Ribs & Things Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brooklyn Ribs & Things items have calorie data?
What is the lowest-calorie item at Brooklyn Ribs & Things?
Are Brooklyn Ribs & Things calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.