Brio Mediterranean Bistro Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Brio Mediterranean Bistro items have calorie data?

Brio Mediterranean Bistro currently has calorie values for 38 of 38 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Brio Mediterranean Bistro?

The lowest-calorie tracked item is Eight Ounce Cut Salmon at about 82 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Brio Mediterranean Bistro

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	Eight Ounce Cut Salmon	entrees pesce	USDA	82 kcal
2	Eight Ounce Cut Mahi Mahi	entrees pesce	USDA	84 kcal
3	Eight Ounce Cut Ahi Tuna	entrees pesce	USDA	118 kcal
4	Paella	pasta	USDA	123 kcal
5	Arugula Salad	insalata	Estimated	180 kcal
6	Brio Salad	insalata	Estimated	180 kcal
7	Caesar Salad	insalata	Estimated	180 kcal
8	Octopus Salad	insalata	Estimated	180 kcal
9	Salad Nicoise	insalata	Estimated	180 kcal
10	Osso Bucco	entrees carne e pollo	USDA	182 kcal
11	Grilled Lamb Loin	entrees carne e pollo	USDA	198 kcal
12	Eight Ounce Tenderloin Filet of Beef	entrees carne e pollo	USDA	204 kcal
13	Soup of Day	zuppa	Estimated	220 kcal
14	Sixteen Ounce Black Angus N.Y. Strip Steak	entrees carne e pollo	USDA	248 kcal
15	Brio Linguini	pasta	Estimated	390 kcal
16	Caprese	insalata	Estimated	390 kcal
17	Caprese - Fresh	panini	Estimated	390 kcal
18	Cioppino	pasta	Estimated	390 kcal
19	Fettuccini Alfredo Con Pollo	pasta	Estimated	390 kcal
20	Fusili Bolognese	pasta	Estimated	390 kcal
21	Grilled Eggplant	panini	Estimated	390 kcal
22	Grilled Lamb Morocco	panini	Estimated	390 kcal
23	Grilled Pesce	panini	Estimated	390 kcal
24	Heart of Palm	insalata	Estimated	390 kcal
25	House Roasted Turkey Breast	panini	Estimated	390 kcal
26	Insalata Mista	insalata	Estimated	390 kcal
27	Linguini Limone	pasta	Estimated	390 kcal
28	Penne Pollo	pasta	Estimated	390 kcal
29	Shaghetti Gamberetti	pasta	Estimated	390 kcal
30	Shrimp Risotto	pasta	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sea Scallops

entrees pesce 884 kcal

Poulet De Provence

entrees carne e pollo 673 kcal

Pizza salad

insalata 445 kcal

Grilled Chicken

panini 430 kcal

Grilled Eggplant Add Grilled Chicken Breast

panini 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brio Mediterranean Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brio Mediterranean Bistro items have calorie data?

Brio Mediterranean Bistro currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brio Mediterranean Bistro?

The lightest item currently tracked is Eight Ounce Cut Salmon at approximately 82 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brio Mediterranean Bistro calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Brio Mediterranean Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Brio Mediterranean Bistro Calories — Lowest to Highest