Nutrition Breakdown
Brigsten's Calories — Lowest to Highest
Browse calorie values for Brigsten's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
346 kcal
Lowest Item
43 kcal
Highest Item
497 kcal
Lowest Calorie Items at Brigsten's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Marinated Shrimp Salad | first course - choice of: | USDA | 43 kcal |
| 2 | Grilled Redfish | second course - choice of: | USDA | 110 kcal |
| 3 | Egg Nog Creme Brulee | desserts | USDA | 113 kcal |
| 4 | Pan-Roasted Marinated Pork Tenderloin | second course - choice of: | USDA | 143 kcal |
| 5 | Banana Bread Pudding | third course - choice of: | USDA | 160 kcal |
| 6 | Popcorn Rice | take-out | Estimated | 160 kcal |
| 7 | Seafood Stuffed Eggplant | second course - choice of: | USDA | 165 kcal |
| 8 | Brigtsen's House Salad | second course | Estimated | 180 kcal |
| 9 | House Salad | soups, salads, appetizers | Estimated | 180 kcal |
| 10 | Marinated Shrimp Salad | soups, salads, appetizers | Estimated | 180 kcal |
| 11 | Mustard & Organic Cornmeal Fried Des Allemands Wild Catfish | first course - choice of: | USDA | 255 kcal |
| 12 | Strawberry Shortcake | third course - choice of: | USDA | 274 kcal |
| 13 | Dirty Rice | take-out | Estimated | 320 kcal |
| 14 | Roast Duck a l'Orange with Dirty Rice & Louisiana Citrus Sauce | main courses | Estimated | 320 kcal |
| 15 | Whipped Cream | take-out | Estimated | 320 kcal |
| 16 | BBQ Seasoned Redfish | main courses | Estimated | 390 kcal |
| 17 | BBQ Shrimp with Shrimp Calas | second course | Estimated | 390 kcal |
| 18 | Baked Oyster LeRuth & Baked Oyster Bienville | second course | Estimated | 390 kcal |
| 19 | Banana Bread Pudding | desserts | Estimated | 390 kcal |
| 20 | Banana Bread Pudding Mix (uncooked) | take-out | Estimated | 390 kcal |
| 21 | Blackened Yellowfin Tuna | main courses | Estimated | 390 kcal |
| 22 | Braised Two Run Farm Free-Range Lamb Shank | main courses | Estimated | 390 kcal |
| 23 | Brigtsen | main courses | Estimated | 390 kcal |
| 24 | Broiled Gulf Fish | main courses | Estimated | 390 kcal |
| 25 | Butternut Shrimp Bisque | soups, salads, appetizers | Estimated | 390 kcal |
| 26 | Butternut Shrimp Bisque | take-out | Estimated | 390 kcal |
| 27 | Café au Lait Crème Brulee | desserts | Estimated | 390 kcal |
| 28 | Caramel Sauce | take-out | Estimated | 390 kcal |
| 29 | Cochon du Lait | main courses | Estimated | 390 kcal |
| 30 | Cornbread Dressing | take-out | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lemon Ice Box Creme Brûlée
Pecan Pie
File' Gumbo with Chicken & Andouille Sausage
File' Gumbo with Chicken & Andouille Sausage
File' Gumbo with Chicken & Andouille Sausage
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Brigsten's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Brigsten's items have calorie data?
What is the lowest-calorie item at Brigsten's?
Are Brigsten's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.