Nutrition Breakdown

Bridgewater Inn Japanese Steakhouse and Tavern Calories — Lowest to Highest

Browse calorie values for Bridgewater Inn Japanese Steakhouse and Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

101 / 101 items resolved USDA database: 20 Estimated: 81

Lowest Calorie Items at Bridgewater Inn Japanese Steakhouse and Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flame Grilled Ribeye Steak summer special Estimated 10 kcal
2 Montreal Steak entrées Estimated 10 kcal
3 Smothered Steak Tips entrées Estimated 10 kcal
4 Steak Oscar entrées Estimated 10 kcal
5 Teriyaki Steak Strips appetizers Estimated 10 kcal
6 Chipotle Mushroom Steak entrées Estimated 15 kcal
7 Sea of Japan combinations USDA 66 kcal
8 Teppanyaki Monkfish seafood USDA 76 kcal
9 Calamari seafood USDA 88 kcal
10 Hibachi Shrimp seafood USDA 99 kcal
11 Bul-Go-Ki beef & poultry USDA 133 kcal
12 Genji (jen-jee) combinations USDA 135 kcal
13 Hibachi Chicken beef & poultry USDA 135 kcal
14 Hibachi Shrimp & Chicken children's menu USDA 135 kcal
15 Hibachi Steak & Chicken children's menu USDA 135 kcal
16 Lobster Special seafood USDA 151 kcal
17 Buffalo Tender Platter soups, salads, sandwiches & platters Estimated 170 kcal
18 Fried Haddock Platter soups, salads, sandwiches & platters Estimated 170 kcal
19 Mikado (mee-ka-do) combinations USDA 182 kcal
20 Shogun beef & poultry USDA 190 kcal
21 Shokado (show-ka-do) combinations USDA 190 kcal
22 Teriyaki Steak beef & poultry USDA 195 kcal
23 Samurai combinations USDA 196 kcal
24 Tora combinations USDA 196 kcal
25 Yokohama Special combinations USDA 196 kcal
26 Yokohama New York Strip Steak beef & poultry USDA 205 kcal
27 Teriyaki Steak Wrap soups, salads, sandwiches & platters Estimated 210 kcal
28 Bonsai Scallops seafood USDA 217 kcal
29 Japanese Clear Soup soups, salads, sandwiches & platters Estimated 220 kcal
30 Japanese Miso Soup soups, salads, sandwiches & platters Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 81

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Cheese Pizza

brick oven pizza 710 kcal

Cheese Pizza

pizza 710 kcal

Create Your Own Pasta

homemade pasta dishes 700 kcal

Cheddar & Bacon Burger

soups, salads, sandwiches & platters 620 kcal

Chipotle Mushroom Burger

soups, salads, sandwiches & platters 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bridgewater Inn Japanese Steakhouse and Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bridgewater Inn Japanese Steakhouse and Tavern items have calorie data?
Bridgewater Inn Japanese Steakhouse and Tavern currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bridgewater Inn Japanese Steakhouse and Tavern?
The lightest item currently tracked is Flame Grilled Ribeye Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bridgewater Inn Japanese Steakhouse and Tavern calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 81 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bridgewater Inn Japanese Steakhouse and Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.