Nutrition Breakdown
BREADBAR 3rd Street Calories — Lowest to Highest
Browse calorie values for BREADBAR 3rd Street menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
318 kcal
Lowest Item
21 kcal
Highest Item
710 kcal
Lowest Calorie Items at BREADBAR 3rd Street
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mixed Green Salad | vegetarian sides | USDA | 21 kcal |
| 2 | Grilled Chicken | classicbar - savvy sandwiches | USDA | 68 kcal |
| 3 | Black Cod | sliders - mix & match | USDA | 98 kcal |
| 4 | Farmer's Market Vegetables | vegetarian sides | USDA | 136 kcal |
| 5 | Grilled Cheese | classicbar - savvy sandwiches | USDA | 139 kcal |
| 6 | Shishitou Pepper And Edamame | vegetarian sides | USDA | 140 kcal |
| 7 | Sweet Potato Fries | vegetarian sides | USDA | 153 kcal |
| 8 | Garlic Ginger Fries | vegetarian sides | USDA | 179 kcal |
| 9 | Caesar Salad | soup & saladbar | Estimated | 180 kcal |
| 10 | Farmers Market Salad | soup & saladbar | Estimated | 180 kcal |
| 11 | Greek Salad | soup & saladbar | Estimated | 180 kcal |
| 12 | Soup & Salad Duet | marketbar | Estimated | 200 kcal |
| 13 | Affogato | desserts | USDA | 207 kcal |
| 14 | Mac & Cheese | vegetarian sides | USDA | 212 kcal |
| 15 | Beer-Battered Brie | sliders - mix & match | USDA | 213 kcal |
| 16 | Crab Rice-Cake | sliders - mix & match | USDA | 214 kcal |
| 17 | Cauliflower Soup | soup & saladbar | Estimated | 220 kcal |
| 18 | French Onion Soup | soup & saladbar | Estimated | 220 kcal |
| 19 | Soup of the Day | soup & saladbar | Estimated | 220 kcal |
| 20 | Bread Pudding | desserts | USDA | 222 kcal |
| 21 | Grilled Chicken | sliders - mix & match | USDA | 225 kcal |
| 22 | Club | classicbar - savvy sandwiches | USDA | 248 kcal |
| 23 | Angus Beef | sliders - mix & match | USDA | 253 kcal |
| 24 | Sandwich & Salad Duet | marketbar | Estimated | 325 kcal |
| 25 | Vanilla Creme Brulee | desserts | USDA | 341 kcal |
| 26 | Salmon Filet | sliders - mix & match | USDA | 345 kcal |
| 27 | Soup & Sandwich Duet | marketbar | Estimated | 345 kcal |
| 28 | Beef Brisket | classicbar - savvy sandwiches | Estimated | 390 kcal |
| 29 | Bento | marketbar | Estimated | 390 kcal |
| 30 | Braised Beef Short Rib | bistrobar - main courses | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Thin Crust Pizza
Ahi Tuna Burger
Angus Beef Burger
Portobello Mushroom Burger
Pasta of the Day
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
BREADBAR 3rd Street Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many BREADBAR 3rd Street items have calorie data?
What is the lowest-calorie item at BREADBAR 3rd Street?
Are BREADBAR 3rd Street calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.