Nutrition Breakdown

BREADBAR 3rd Street Calories — Lowest to Highest

Browse calorie values for BREADBAR 3rd Street menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

21 kcal

Highest Item

710 kcal

52 / 52 items resolved USDA database: 20 Estimated: 32

Lowest Calorie Items at BREADBAR 3rd Street

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mixed Green Salad vegetarian sides USDA 21 kcal
2 Grilled Chicken classicbar - savvy sandwiches USDA 68 kcal
3 Black Cod sliders - mix & match USDA 98 kcal
4 Farmer's Market Vegetables vegetarian sides USDA 136 kcal
5 Grilled Cheese classicbar - savvy sandwiches USDA 139 kcal
6 Shishitou Pepper And Edamame vegetarian sides USDA 140 kcal
7 Sweet Potato Fries vegetarian sides USDA 153 kcal
8 Garlic Ginger Fries vegetarian sides USDA 179 kcal
9 Caesar Salad soup & saladbar Estimated 180 kcal
10 Farmer’s Market Salad soup & saladbar Estimated 180 kcal
11 Greek Salad soup & saladbar Estimated 180 kcal
12 Soup & Salad Duet marketbar Estimated 200 kcal
13 Affogato desserts USDA 207 kcal
14 Mac & Cheese vegetarian sides USDA 212 kcal
15 Beer-Battered Brie sliders - mix & match USDA 213 kcal
16 Crab Rice-Cake sliders - mix & match USDA 214 kcal
17 Cauliflower Soup soup & saladbar Estimated 220 kcal
18 French Onion Soup soup & saladbar Estimated 220 kcal
19 Soup of the Day soup & saladbar Estimated 220 kcal
20 Bread Pudding desserts USDA 222 kcal
21 Grilled Chicken sliders - mix & match USDA 225 kcal
22 Club classicbar - savvy sandwiches USDA 248 kcal
23 Angus Beef sliders - mix & match USDA 253 kcal
24 Sandwich & Salad Duet marketbar Estimated 325 kcal
25 Vanilla Creme Brulee desserts USDA 341 kcal
26 Salmon Filet sliders - mix & match USDA 345 kcal
27 Soup & Sandwich Duet marketbar Estimated 345 kcal
28 Beef Brisket classicbar - savvy sandwiches Estimated 390 kcal
29 Bento marketbar Estimated 390 kcal
30 Braised Beef Short Rib bistrobar - main courses Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Thin Crust Pizza

starterbar - appetizers 710 kcal

Ahi Tuna Burger

bistrobar - main courses 620 kcal

Angus Beef Burger

bistrobar - main courses 620 kcal

Portobello Mushroom Burger

bistrobar - main courses 620 kcal

Pasta of the Day

bistrobar - main courses 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BREADBAR 3rd Street Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BREADBAR 3rd Street items have calorie data?

BREADBAR 3rd Street currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BREADBAR 3rd Street?

The lightest item currently tracked is Mixed Green Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are BREADBAR 3rd Street calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the BREADBAR 3rd Street full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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