Nutrition Breakdown

Bravo Seafood Calories — Lowest to Highest

Browse calorie values for Bravo Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

153 / 153 items resolved USDA database: 50 Estimated: 103

Lowest Calorie Items at Bravo Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 #4. New York Steak the grill Estimated 10 kcal
2 #7. Steak And Shrimp the grill Estimated 10 kcal
3 Buffalo Chicken deli by the pound USDA 11 kcal
4 2-Liter Soda beverages USDA 42 kcal
5 20oz. Soda beverages USDA 42 kcal
6 Can Soda beverages USDA 42 kcal
7 Shrimp seafood by the pound USDA 47 kcal
8 Mistic beverages USDA 48 kcal
9 2. 2 Whiting Fish, 3 Jumbo Shrimp And French Fries Lunch Special lunch specials $7.99 USDA 61 kcal
10 Tilapia seafood by the pound USDA 80 kcal
11 Dungeness seafood by the pound USDA 86 kcal
12 New Zealand Mussels seafood by the pound USDA 89 kcal
13 Whiting seafood by the pound USDA 89 kcal
14 Catfish seafood by the pound USDA 92 kcal
15 Smokey Turkey Breast deli by the pound USDA 106 kcal
16 Black Mussels seafood by the pound USDA 109 kcal
17 Snow Cluster seafood by the pound USDA 113 kcal
18 Coleslaw deli by the pound USDA 117 kcal
19 Roast Beef deli by the pound USDA 125 kcal
20 Lobster Tail seafood by the pound USDA 142 kcal
21 3. 1 Flounder, 3 Scallops And French Fries Lunch Special lunch specials $7.99 USDA 143 kcal
22 Turkey Ham deli by the pound USDA 143 kcal
23 Grilled Chicken Hoagie hoagies $5.99 USDA 151 kcal
24 Banana Pudding desserts USDA 160 kcal
25 1 Flounder, 1 Tilapia And 4 Shrimps Platter seafood platters Estimated 170 kcal
26 1. 1 Dozen Large Shrimp Platter seafood platters with 3 sides Estimated 170 kcal
27 10 Piece Boneless Buffalo Platter chicken Estimated 170 kcal
28 10 Piece Buffalo Platter chicken Estimated 170 kcal
29 10 Piece Fried Scallops Platter seafood platters Estimated 170 kcal
30 10. Tilapia Platter seafood platters with 3 sides Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Herr's Chips

desserts 560 kcal

Beef Bacon

deli by the pound 517 kcal

Breaded Fried Catfish Sandwich

sandwiches $3.99 470 kcal

Breaded Fried Flounder Sandwich

sandwiches $3.99 470 kcal

Breaded Fried Tilapia Sandwich

sandwiches $3.99 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bravo Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bravo Seafood items have calorie data?
Bravo Seafood currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bravo Seafood?
The lightest item currently tracked is #4. New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bravo Seafood calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bravo Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.