Nutrition Breakdown

Brasserie Ten Ten Calories — Lowest to Highest

Browse calorie values for Brasserie Ten Ten menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

30 kcal

Highest Item

673 kcal

42 / 42 items resolved USDA database: 40 Estimated: 2

Lowest Calorie Items at Brasserie Ten Ten

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Haricots Verts hors d oeuvres USDA 30 kcal
2 Poulet en Brique entrees USDA 30 kcal
3 Delaware fruits de mer USDA 51 kcal
4 Morbier fromage & charcuterie USDA 54 kcal
5 Bouillabaisse entrees USDA 58 kcal
6 Risotto entrees USDA 70 kcal
7 Ossau Iraty Brebis fromage & charcuterie USDA 83 kcal
8 Saumon entrees USDA 83 kcal
9 Soupea Loignon soupe USDA 108 kcal
10 Nicoise salade USDA 109 kcal
11 Steak Frites entrees USDA 145 kcal
12 Hache salade USDA 155 kcal
13 Tartare De Boeuf hors d oeuvres USDA 158 kcal
14 Bisque De Tomate soupe USDA 167 kcal
15 Diamond Point fruits de mer USDA 189 kcal
16 Kumamoto fruits de mer USDA 189 kcal
17 French Dip entrees USDA 224 kcal
18 Thon Roquette entrees USDA 233 kcal
19 Brasserie Burger entrees USDA 243 kcal
20 Burrata Alla Panna fromage & charcuterie USDA 250 kcal
21 french dip Slider hors d oeuvres USDA 258 kcal
22 Merguez Slider hors d oeuvres USDA 279 kcal
23 Croque Madame entrees USDA 287 kcal
24 Brasserie Benedict entrees USDA 288 kcal
25 burger Slider hors d oeuvres USDA 300 kcal
26 Crepes Au Brie entrees USDA 321 kcal
27 Poulet Et Noix salade USDA 321 kcal
28 Brie Chaud hors d oeuvres USDA 333 kcal
29 Merguez entrees USDA 333 kcal
30 Olympic Provisions Saucisson Sec Basque fromage & charcuterie USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Simple

salade 673 kcal

Thon Cru

hors d oeuvres 669 kcal

Frites

hors d oeuvres 643 kcal

Duck Rilettes

fromage & charcuterie 464 kcal

Pate De Campagne

fromage & charcuterie 462 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brasserie Ten Ten Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brasserie Ten Ten items have calorie data?
Brasserie Ten Ten currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brasserie Ten Ten?
The lightest item currently tracked is Haricots Verts at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brasserie Ten Ten calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brasserie Ten Ten full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.