Nutrition Breakdown

Brasserie Cognac East Calories — Lowest to Highest

Browse calorie values for Brasserie Cognac East menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

206 / 206 items resolved USDA database: 20 Estimated: 186

Lowest Calorie Items at Brasserie Cognac East

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Eggs eggs and quiches Estimated 10 kcal
2 Steak Frites main courses Estimated 10 kcal
3 Steak Frites meat & poultry Estimated 10 kcal
4 Tea And Infusions drinks Estimated 10 kcal
5 Omelette eggs USDA 24 kcal
6 Tea café USDA 34 kcal
7 Coffee drinks Estimated 40 kcal
8 Coffee café Estimated 40 kcal
9 Decaf Coffee café Estimated 40 kcal
10 Soy Milk Cappuccino café USDA 64 kcal
11 Muscadet Baume De Venise dessert wines USDA 83 kcal
12 Cafe’ Au Lait café USDA 100 kcal
13 Ratafia De Champagne dessert wines USDA 120 kcal
14 Egg White Frittata eggs USDA 123 kcal
15 Crab And Avocado Cocktail appetizers USDA 135 kcal
16 Port 10 Years Old dessert wines USDA 158 kcal
17 5 Cheese Platter appetizers Estimated 170 kcal
18 5 Cheese Platter appetizers Estimated 170 kcal
19 5 Cheese Platter appetizers Estimated 170 kcal
20 Americano café USDA 176 kcal
21 Rivesaltes dessert wines USDA 177 kcal
22 "Cognac" Nicoise Salad salads Estimated 180 kcal
23 "Cognac" Nicoise Salad salads Estimated 180 kcal
24 "Cognac" Nicoise Salad salads Estimated 180 kcal
25 "Cognac" Nicoise Salad salads Estimated 180 kcal
26 "Cognac" Nicoise Salad salads Estimated 180 kcal
27 "Cognac" Nicoise Salad salads Estimated 180 kcal
28 Beet Salad salads Estimated 180 kcal
29 Beet Salad salads Estimated 180 kcal
30 Beet Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 186

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Filet Mignon Hamburger

main courses 620 kcal

Filet Mignon Hamburger

meat & poultry 620 kcal

Filet Mignon Hamburger

meat & poultry 620 kcal

Filet Mignon Hamburger

cognac burgers 620 kcal

Filet Mignon Hamburger

cognac burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brasserie Cognac East Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brasserie Cognac East items have calorie data?
Brasserie Cognac East currently has calorie values for 206 of 206 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brasserie Cognac East?
The lightest item currently tracked is Steak & Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brasserie Cognac East calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 186 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brasserie Cognac East full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.