Nutrition Breakdown

Brass Rail Calories — Lowest to Highest

Browse calorie values for Brass Rail menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

189 kcal

Lowest Item

14 kcal

Highest Item

610 kcal

73 / 73 items resolved USDA database: 73 Estimated: 0

Lowest Calorie Items at Brass Rail

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pan Seared Scallops dinner entrees USDA 14 kcal
2 Side of Fries sandwiches and snacks USDA 20 kcal
3 Grilled Asparagus sides USDA 24 kcal
4 Soda beverages USDA 25 kcal
5 Grilled Berkshire Pork Chop dinner entrees USDA 29 kcal
6 Haricot Vert with Crispy Shallots sides USDA 29 kcal
7 Baby Carrots sides USDA 35 kcal
8 Lunch Chicken Breast 65 lunch selections USDA 35 kcal
9 Lunch Grilled Salmon lunch selections USDA 49 kcal
10 Spiced Grilled Ahi Tuna dinner entrees USDA 50 kcal
11 Garlic Sauteed Spinach sides USDA 71 kcal
12 Crispy Calamari dinner appetizers USDA 74 kcal
13 2 Course Prix Fixe Brunch brunch USDA 82 kcal
14 Red Wine Braised Short Ribs dinner entrees USDA 88 kcal
15 Lunch Brass Rail Chicken Cobb Salad lunch selections USDA 90 kcal
16 Brass Rail Chicken Cobb Salad salads USDA 93 kcal
17 Chipotle Sweet Potato Mash sides USDA 99 kcal
18 Shrimp Cocktail sandwiches and snacks USDA 99 kcal
19 House Made Lamb Sausage dinner appetizers USDA 100 kcal
20 Brussels Sprout and Smoked Bacon Pizza pizza and pasta USDA 102 kcal
21 Lunch Rigatoni and Buffalo Mozzarella lunch selections USDA 102 kcal
22 Rigatoni and Buffalo Mozzarella pizza and pasta USDA 102 kcal
23 French Onion Soup dinner appetizers USDA 108 kcal
24 Fresh Ricotta Cavatelli pizza and pasta USDA 108 kcal
25 Lunch French Onion Soup lunch selections USDA 108 kcal
26 Caesar Salad salads USDA 110 kcal
27 Lobster Roll sandwiches and snacks USDA 112 kcal
28 Lunch Lobster Roll lunch selections USDA 112 kcal
29 Crispy Skin Snapper "Vera Cruz Style" dinner entrees USDA 115 kcal
30 Assorted Marinated Olives sandwiches and snacks USDA 116 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Assorted Mixed Nuts

sandwiches and snacks 610 kcal

Pan Roasted Filet Medallions

dinner entrees 571 kcal

Baby Arugula and Frisee Salad

salads 559 kcal

Lunch Braised Brisket Sandwich

lunch selections 533 kcal

Lunch Grilled Turkey Burger

lunch selections 533 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brass Rail Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brass Rail items have calorie data?
Brass Rail currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brass Rail?
The lightest item currently tracked is Pan Seared Scallops at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brass Rail calorie values official or estimated?
This page uses a hybrid model: 73 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brass Rail full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.