Nutrition Breakdown

Brasa Brazilian Steakhouse Calories — Lowest to Highest

Browse calorie values for Brasa Brazilian Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

56 kcal

Highest Item

884 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at Brasa Brazilian Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salada Caprese appetizer USDA 56 kcal
2 Espetada de Salmao Salada small plates USDA 81 kcal
3 Single trip to Appetizer and side Bars small plates USDA 117 kcal
4 Grilled Lamb Chops small plates USDA 126 kcal
5 B.B.Q. Beef Riblets appetizer USDA 200 kcal
6 Crispy Buffalo Chicken Sliders small plates USDA 202 kcal
7 Famous Maine Lobster Roll small plates USDA 202 kcal
8 Prato Populare small plates USDA 206 kcal
9 Prato de Frango small plates USDA 242 kcal
10 Prato de Carne small plates USDA 254 kcal
11 Mozzarella Risotto Balls appetizer USDA 286 kcal
12 Empanada Heaven appetizer USDA 291 kcal
13 Chicken Lollipops appetizer USDA 297 kcal
14 Braised Short Ribs small plates USDA 307 kcal
15 Prato de Filet small plates USDA 316 kcal
16 Antipasto Platter appetizer USDA 319 kcal
17 Fried Artichoke Bites appetizer USDA 329 kcal
18 Famous Picanha Sliders small plates USDA 565 kcal
19 Picanha Loca small plates USDA 565 kcal
20 Carne Espetada Salada small plates USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carne Espetada Salada

small plates 884 kcal

Famous Picanha Sliders

small plates 565 kcal

Picanha Loca

small plates 565 kcal

Fried Artichoke Bites

appetizer 329 kcal

Antipasto Platter

appetizer 319 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brasa Brazilian Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brasa Brazilian Steakhouse items have calorie data?
Brasa Brazilian Steakhouse currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brasa Brazilian Steakhouse?
The lightest item currently tracked is Salada Caprese at approximately 56 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brasa Brazilian Steakhouse calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brasa Brazilian Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.