Nutrition Breakdown

Brann's Sizzling Steaks & Sports Grille Calories — Lowest to Highest

Browse calorie values for Brann's Sizzling Steaks & Sports Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

150 / 150 items resolved USDA database: 8 Estimated: 142

Lowest Calorie Items at Brann's Sizzling Steaks & Sports Grille

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 6oz Sizzling Sirloin Steak sizzling sirloin steaks (lunch menu) Estimated 10 kcal
2 8 oz. Sizzling Sirloin Steak sizzling steak dinners Estimated 10 kcal
3 8oz Sizzling Sirloin Steak sizzling sirloin steaks (lunch menu) Estimated 10 kcal
4 Add sauteed mushrooms or onions over any steak or prime rib. change it up! Estimated 10 kcal
5 Boursin Cheese Sizzling Sirloin Steak sizzling steak dinners Estimated 10 kcal
6 Shrimp Sizzling Sirloin Steak sizzling steak dinners Estimated 10 kcal
7 Sizzling Sirloin Steak sizzling steak dinners Estimated 10 kcal
8 Sizzling Steak entree salads Estimated 10 kcal
9 Sizzling Steak Marsala sizzling steak dinners Estimated 10 kcal
10 Smothered Sizzling Sirloin Steak sizzling steak dinners Estimated 10 kcal
11 Steamed Broccoli sides ala carte Estimated 10 kcal
12 Bone-In New York Strip Steak premium usda choice cuts Estimated 20 kcal
13 Coffee non alcoholic drinks Estimated 40 kcal
14 Chili Peach Tilapia two complete dinners USDA 112 kcal
15 Chili Peach Chicken two complete dinners USDA 113 kcal
16 Green Hot Tea / Iced Tea non alcoholic drinks Estimated 135 kcal
17 1 Lb Of Slow Roasted Korean BBQ Ribs two complete dinners USDA 136 kcal
18 Korean BBQ Stir Fry Skillet two complete dinners USDA 147 kcal
19 Mushroom And Chicken Vodka Pasta Skillet two complete dinners USDA 159 kcal
20 Caesar Salad sides ala carte Estimated 180 kcal
21 Chopped Bleu Cheese Vinaigrette Salad sides ala carte Estimated 180 kcal
22 Fresh Salads pick a pair Estimated 180 kcal
23 Tossed Garden Salad sides ala carte Estimated 180 kcal
24 6 Oz Sizzling Sirloin Steak two complete dinners USDA 189 kcal
25 Unlimited Soup, Salads And Yeast Rolls unlimited Estimated 200 kcal
26 A Cup Of Any Soup Or Chili brann’s made soups Estimated 220 kcal
27 Cup Of Any Soup Or Chili soups Estimated 220 kcal
28 Cup Of Broccoli Cheese Soup sides ala carte Estimated 220 kcal
29 Soups pick a pair Estimated 220 kcal
30 6 Oz. Boursin Cheese Topped Sizzling Sirloin Steak two complete dinners USDA 230 kcal
Nutrition sync is temporarily paused Missing official items: 142

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Brann's Famous Wet Burrito

lunches 800 kcal

Brann's Famous Wet Burrito

sandwiches & wraps 800 kcal

Charlotte Pizza

kids menu 710 kcal

Bacon Cheddar Burger

burgers with fries 620 kcal

Brann’s Burger

burger baskets 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brann's Sizzling Steaks & Sports Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brann's Sizzling Steaks & Sports Grille items have calorie data?
Brann's Sizzling Steaks & Sports Grille currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brann's Sizzling Steaks & Sports Grille?
The lightest item currently tracked is 6oz Sizzling Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brann's Sizzling Steaks & Sports Grille calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 142 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brann's Sizzling Steaks & Sports Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.