Nutrition Breakdown

Brangus Steakhouse Calories — Lowest to Highest

Browse calorie values for Brangus Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

4 kcal

Highest Item

710 kcal

85 / 85 items resolved USDA database: 10 Estimated: 75

Lowest Calorie Items at Brangus Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Kids Drinks beverages USDA 4 kcal
2 Country Fried Steak kid's meals Estimated 10 kcal
3 Country Fried Steak entrees Estimated 10 kcal
4 Free Steak featured items Estimated 10 kcal
5 Ribeye Steak entrees Estimated 10 kcal
6 Steak & Shrimp Combo entrees Estimated 10 kcal
7 Iced Tea beverages USDA 27 kcal
8 Soft Drinks beverages USDA 40 kcal
9 Bottled Drinks beverages USDA 63 kcal
10 Coffee beverages USDA 71 kcal
11 Lemonade beverages USDA 93 kcal
12 Sirloin Steak Salad salads Estimated 95 kcal
13 Punch beverages USDA 120 kcal
14 Texas Ham Salad salads Estimated 180 kcal
15 Veggie Salad salads Estimated 180 kcal
16 Soup And Salad salads Estimated 200 kcal
17 French Fries - Steak side orders Estimated 215 kcal
18 Chicken Fried Steak lunch specials Estimated 220 kcal
19 Chicken Tender Salad salads Estimated 305 kcal
20 Grilled Chicken Salad lunch specials Estimated 305 kcal
21 Grilled Chicken Salad salads Estimated 305 kcal
22 Half Grilled Chicken Salad lunch specials Estimated 305 kcal
23 Hamburger Steak lunch specials Estimated 315 kcal
24 Hamburger Steak entrees Estimated 315 kcal
25 5 Piece Jumbo Shrimp lunch specials Estimated 390 kcal
26 6 Oz. Sirloin lunch specials Estimated 390 kcal
27 Baked Potato side orders Estimated 390 kcal
28 Baked Sweet Potato side orders Estimated 390 kcal
29 Beef Hot Dog lunch specials Estimated 390 kcal
30 Beef Hot Dog sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepperoni Pizza

kid's meals 710 kcal

Bacon Cheeseburger

sandwiches 620 kcal

Hamburger

kid's meals 620 kcal

Hawg Burger

sandwiches 620 kcal

Mushroom & Swiss Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brangus Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brangus Steakhouse items have calorie data?
Brangus Steakhouse currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brangus Steakhouse?
The lightest item currently tracked is Kids Drinks at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brangus Steakhouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brangus Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.