Nutrition Breakdown

Brad's Swingside Cafe Calories — Lowest to Highest

Browse calorie values for Brad's Swingside Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

180 kcal

Highest Item

390 kcal

15 / 15 items resolved USDA database: 0 Estimated: 15

Lowest Calorie Items at Brad's Swingside Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Swingside Dinner Salad salads Estimated 180 kcal
2 The Carlton Salad salads Estimated 225 kcal
3 The Carlton Salad with Sauteed Prawns salads Estimated 225 kcal
4 Aglio Olio pasta Estimated 390 kcal
5 Antipasto Provencal appetizers Estimated 390 kcal
6 Fresh Seafood Putanesca pasta entrata Estimated 390 kcal
7 Hazelnut Pesto pasta Estimated 390 kcal
8 Homemade Raviolis alla Swingside pasta entrata Estimated 390 kcal
9 Pollo alla Brindisi pasta entrata Estimated 390 kcal
10 Sicilian Style Red Clam Sauce pasta Estimated 390 kcal
11 Sicilian Style White Clam Sauce pasta Estimated 390 kcal
12 Side of Capanata appetizers Estimated 390 kcal
13 Side of Olives and Peppers appetizers Estimated 390 kcal
14 Side of Tapenade appetizers Estimated 390 kcal
15 Wild Boar and Venison Bolognese pasta entrata Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Aglio Olio

pasta 390 kcal

Antipasto Provencal

appetizers 390 kcal

Fresh Seafood Putanesca

pasta entrata 390 kcal

Hazelnut Pesto

pasta 390 kcal

Homemade Raviolis alla Swingside

pasta entrata 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Brad's Swingside Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Brad's Swingside Cafe items have calorie data?
Brad's Swingside Cafe currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Brad's Swingside Cafe?
The lightest item currently tracked is Swingside Dinner Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Brad's Swingside Cafe calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Brad's Swingside Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.